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SUPERGENES™ Sleep Support: O Segredo para Noites Tranquilas
Em um mundo onde o estresse e a ansiedade se tornaram companheiros constantes, encontrar uma solução eficaz para garantir um sono reparador é essencial. O SUPERGENES™ Sleep Support, um probiótico bio-fermentado, surge como uma resposta natural e poderosa para aqueles que buscam noites de descanso profundo e ininterrupto. Com uma mistura calmante de ervas naturais e melatonina, este suplemento é ideal para quem enfrenta distúrbios do sono ou simplesmente deseja uma alternativa natural para melhorar a qualidade do sono.
Além de promover um sono reparador, o SUPERGENES™ Sleep Support atua como um alívio para o estresse e a ansiedade. Sua fórmula única acalma o sistema nervoso, proporcionando uma sensação de tranquilidade que é especialmente benéfica para profissionais sobrecarregados e pais ocupados. Ao incorporar este produto à sua rotina noturna, você pode se preparar para um descanso merecido após um dia agitado.
Desenvolvido para se adequar a estilos de vida corridos, o SUPERGENES™ Sleep Support é a escolha perfeita para quem precisa relaxar e se desconectar antes de dormir. Com ingredientes limpos, veganos e não transgênicos, este suplemento é livre de glúten, laticínios e aditivos prejudiciais, tornando-o uma opção segura e saudável para todos. Tanto homens quanto mulheres podem se beneficiar deste produto, especialmente aqueles que enfrentam ciclos de sono interrompidos ou níveis elevados de estresse.
TanH –
I take a lot of vitamins and supplements for overall health, and for particular issues as they come and go. Because my work hours vary tremendous, maintaining a sleep rhythm is near impossible. Over time I try products like this and compare their effects to get as accurate an assessment as possible.
All other factors being very similar, on nights I took these my sleep quality number, via fitbit, was higher. So, I didn’t necessarily sleep longer, but I slept deeper, and with less variation. I didn’t notice that I fell asleep faster, but more REM, less restlessness, slightly more deep sleep.
If you’re lucky enough to have a regular schedule these might help you even more. I am not using these daily, but wouldn’t hesitate if cost is not an issue. I experienced no grogginess, or issues feeling alert upon waking, as I have with many other supplements. That may be the most distinguishing factor for some people.
Terry Lei –
Disclaimer: I am not a doctor, nurse, physician, or any form of medical practitioner. This review is purely my experience using the product and should not be considered medical advice. Please consult with your doctor before adding this supplement to your routine!
I take a couple capsules about an hour before I go to bed.
This sleep formula has just the right ingredients to help me wind down before I need to sleep.
I find the combination of natural herbs are at just the right dosages and do the deed as advertised.
The addition of probiotics is a nice touch.
They are easy to swallow, and I take them on a semi-empty stomach.
Cascadian –
Short Version:
Carla Oates is the founder of The Beauty Chef, an Australian Beauty Supplement co, and she may have started the Beauty Supplement industry. That said, I’m having a hard time determining how this Australian product is evaluated for Quality and Purity. And so far it’s sleep support results for me are mixed (but that could be mostly my fault. . . ).
Longer Version:
I judge supplements by three criteria– Accountability, Transparency, and Quality, and this product may be fabulous, but with low Transparency it’s hard to evaluate Accountability and Quality.
Transparency: The Box provides a phone number and address. We know the founder believes that #BeautyBeginsInTheBelly (on the box too!) . We know her nutraceutical approach is to support the gut biome through probiotics as a way of supporting other things, like skin and sleep. We also know that the brand now has it’s own facility in Australia where products are made. What we don’t know is exactly how they ensure quality and safety, although it’s implied microbiologists are on the payroll.
Accountability: In the US Supplements aren’t regulated as carefully as medicines. The FDA does have specific rules for manufacturers to follow, but it’s pretty much on the honor system with spot checks. However, some companies go the extra mile and seek out third party certification of their manufacturing practices and/or lab certification of their product. Which is expensive. I can’t find anything indicating this company is Good Manufacturing Practices Certified or 3rd Party evaluated. They’re term “Microbiologist approved” suggests that they do their own quality control, and The Beauty Chef is big enough that they may be accountable by virtue of having many serious investors.
Quality: The product arrived carefully nestled in bubble wrap, packaged in an attractive but impractical metallic finish box (it doesn’t photograph well and is difficult to read as the light reflects off it like the moon reflects the sun). The capsules came in a half filled (normal for supplements, you just usually can’t see it from the outside), heavy glass container with all the requisite safety seals. Capsules are uniform and easy to swallow.
I have taken the product for three nights with mixed results, BUT I didn’t try to close my eyes and actually sleep exactly 30 minutes after taking the product. So I’m not giving it a fair chance. I’ll try to do better and update this later. Also, if the GUT5Y-1 probiotic is important, it could take up to a couple weeks to get the full effect.
Cascadian –
This is very pricey for the little effect it has on me. The natural ingredients chamomile, lemon balm, etc have a calming effect but they don’t really make me drowsy enough to put me to sleep. There’s also a bit of probiotics in it, about 1 billion cfus, that don’t compare to the 50 billion cfus I normally take. The good thing is this supplement won’t get you dependent on it, but it’s also not potent enough to justify the high price tag.
A_Rising_Son –
I took these but didn’t really notice any difference. They were not very good at sleep support. They didn’t help me sleep at all if that’s what they’re supposed to do. Even after taking them for the full month I saw no noticeable difference.
A_Rising_Son –
Herbal vitamins, which sound natural and healthy, plus probiotics plus sleep aid, are a great combination, but for me who wakes up in the middle of the night and can’t fall asleep again, there is an improvement after use, but not obvious.
Blank –
Pretty good product overall, well studied in ingredients that should definitely help with sleep quality on a daily basis, doses are a little on the lower end for each except California poppy, however when combined they theoretically should work in conjunction with one another provide adequate benefits. I do however feel at the point of time of hower 59-60 dollars is a bit much for a natural sleep aide support supplement. If this were to be on sale I will definitely look into acquiring it again. Packaging is nice, glass containers so place it where you won’t drop it easily. I had no issues staying asleep throughout the night while trying it out!