Frete Grátis em todos os produtos
A Ashwagandha, também conhecida como Withania somnifera, é uma erva adaptogênica amplamente reconhecida por suas propriedades benéficas para a saúde e bem-estar. Este produto, disponível na categoria de mercearia, é cuidadosamente embalado em dimensões de 7.1 cm de largura, 7.6 cm de profundidade e 11.9 cm de altura, pesando 0.177 kg. Originária dos Estados Unidos, a Ashwagandha é uma escolha popular entre aqueles que buscam um suporte natural para o estresse e a ansiedade, além de promover um equilíbrio geral no corpo.
A Ashwagandha é conhecida por sua capacidade de ajudar a regular os níveis de cortisol, o hormônio do estresse, proporcionando uma sensação de calma e relaxamento. Além disso, ela pode melhorar a qualidade do sono, aumentar a energia e a resistência física, e até mesmo apoiar a função cognitiva. Com um perfil nutricional rico, a Ashwagandha é uma adição valiosa à dieta de quem busca um estilo de vida mais saudável e equilibrado.
– Redução do estresse e da ansiedade, promovendo um estado de calma.
– Melhora na qualidade do sono, ajudando a combater a insônia.
– Aumento da energia e resistência física, ideal para atletas e pessoas ativas.
– Suporte à função cognitiva, melhorando a memória e a concentração.
– Fortalecimento do sistema imunológico, contribuindo para a saúde geral.
Para obter os melhores resultados com a Ashwagandha, recomenda-se a ingestão de 1 a 2 cápsulas por dia, preferencialmente com as refeições. É importante seguir as orientações do fabricante e consultar um profissional de saúde antes de iniciar qualquer suplementação, especialmente se você estiver grávida, amamentando ou tomando medicamentos. A consistência no uso é fundamental para perceber os benefícios ao longo do tempo.
Orethea Flowers –
This is a life saver for anxiety. Definitely beats taking prescription anti anxiety meds. I would suggest giving them a try. They are very helpful to me.
Customer –
Just as described!
Fatima –
I didn’t realize how well it works until I stopped using it. A drastic shift in my mental and emotional state. I didn’t realize I’ve been living with high levels of stress and anxiety all my life. It’s made all the difference and I’m also trying to reduce and manage stressors as well
OhMyGoddess –
I was taking powder Ashwagnda some years ago but wanted to try capsules. After doing extensive research I decided to give these a try. My initial experience was very impressive with this brand. So much so that I decided to try a different brand (won’t mention the name here) only because it was a higher mg at 3,000 mg/daily serving. I figured more would be best, right? WRONG! I felt even worse than before – lack of sleep, crazy mood swings, anxious… the list goes on. I got half way through the other bottle of that brand before coming back to Youtheory. I just couldn’t and I felt out of it. I felt the positive effects within a couple of days. I’m happy to report that all is well. Mood is back in order, I have mental clarity and I’m sleeping sooooo good!! I take 2 capsules daily, anytime. No aftertaste or negative side effects. There’s some other positive side effects as well in libido 😉 Mental health really does impact you in more ways than you think. If you are reading this, it’s your sign to give these a try!
Karen Fisher –
Absolutely wonderful! After two days I really noticed a difference. I have really bad anxiety that my doctor and I were having difficulty managing. My wonderful mother saw this and decided to get it for herself as well as me. She suggested I try it and it has practically erased my anxieties in conjunction with the medicine I was already on.
paul –
I find no difference after consuming the product for several months. I think the product is fake or adulterated.
Roberta –
I liked it, good quality and I will definitely buy it again!
Jordyn J. –
I’ve been on anxiety medications on and off for most of my adult life, but I didn’t like the side effects that came along with them (groggy, not feeling like myself, depression, etc). I first bought these at Costco after hearing of the benefits and can say that they’ve helped immensely. I noticed a different in my mental clarity and my stress level after just a month taking ashwagandha and I’ve since purchased more from here. I feel a lot better about taking these daily as opposed to going through the dreaded “trial-and-error” route that goes along with prescriptions.
Cop Man –
Packing is good. Capsules also seem to be good with good finishing. Anyhow the price is heavy unaffordable regularly.
spacecowboy –
Nothing wrong, just didn’t feel much affect from taking it vs not taking it. Maybe just me.