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AlphaSize® GPC Powder: O Suplemento de Colina Bio disponível para Suporte Cerebral e Memória
O AlphaSize® GPC Powder é um suplemento inovador que se destaca no mercado de nootrópicos, oferecendo uma forma altamente bio disponível de colina que promove a saúde cerebral e melhora a clareza mental. Este pó de Alpha GPC é especialmente formulado para aumentar os níveis de colina no organismo, um nutriente essencial que desempenha um papel crucial na função cognitiva. Com o uso regular, o AlphaSize® pode ajudar a aprimorar a memória, o foco e a clareza mental, permitindo que você realize suas atividades diárias com maior eficiência e concentração.
Além de seus benefícios cognitivos, o AlphaSize® GPC Powder é uma escolha ideal para atletas e pessoas que praticam exercícios intensos. Durante atividades físicas extenuantes, os níveis de colina no sangue podem diminuir, o que pode impactar negativamente a cognição e o desempenho esportivo. O uso deste suplemento pode minimizar esse efeito, promovendo uma maior coordenação, resistência, output muscular e agilidade, permitindo que você atinja seu melhor desempenho.
O AlphaSize® é uma forma patenteada de Alpha GPC, fabricada nos Estados Unidos, que se diferencia por sua rápida absorção e alta biodisponibilidade. Ao contrário de outras formas de Alpha GPC, o Alphasize foi clinicamente testado, garantindo que você esteja consumindo um produto de qualidade superior. A colina é um nutriente essencial que impacta positivamente o fígado, o metabolismo, o sistema muscular e o sistema nervoso, tornando o Alpha GPC uma escolha inteligente para quem busca um suporte abrangente para a saúde.
A Holistic Bin, empresa familiar que produz o AlphaSize®, se orgulha de oferecer produtos potentes, sustentáveis e nutritivos, provenientes de fontes confiáveis ao redor do mundo. Com um compromisso com a qualidade e a eficácia, a Holistic Bin garante que cada porção de AlphaSize® GPC Powder atenda aos mais altos padrões de excelência.
Benefícios Destacados pela Vitaminer Shop para Comprar:
– Melhora da Clareza Mental: Aumenta os níveis de colina, promovendo uma melhor função cognitiva.
– Apoio ao Desempenho Esportivo: Minimiza a queda de colina durante exercícios intensos, melhorando a performance atlética.
– Rápida Absorção: A forma patenteada de Alpha GPC garante uma absorção eficiente e rápida no organismo.
– Saúde Geral: Contribui para a saúde do fígado, metabolismo e sistema nervoso.
– Qualidade Garantida: Produto de uma empresa familiar com compromisso com a sustentabilidade e a qualidade.
- Sugestão de Uso:
Para obter os melhores resultados com o AlphaSize® GPC Powder, recomenda-se a ingestão de uma colher medida (aproximadamente 300 mg) misturada em água ou em sua bebida favorita, uma vez ao dia. Para atletas ou pessoas que praticam exercícios intensos, pode ser benéfico aumentar a dose para duas colheres medidas, consumindo uma antes do treino e outra após a atividade física. É importante consultar um profissional de saúde antes de iniciar qualquer suplementação, especialmente se você estiver grávida, amamentando ou tomando medicamentos.
Gnemik –
As noted by WebMD, “Choline is an essential nutrient. It helps keep the cells and nerves working normally.” It’s also found to facilitate athletic workouts and speed recovery. In fact, choline is consumed to address a number of health issues: “Liver damage. Fatigue and low levels of energy. Cognitive decline and memory loss. Learning difficulties. Nerve dysfunction and damage. Muscular aches and pains.” (online reference).
Most get enough choline from a normal diet. To ensure that I get enough choline, I add sunflower lecithin to my morning coffee (just one component of my longevity/health regimen). My primary intention with adding Choline is to protect and maintain cognitive/neurological functions, the other health benefits (like improved muscle and energy levels are welcome additional benefits.
Alpha-GPC is a compound to deliver a measurable amount of choline. In this form, 40% of the Alpha-GPC is Choline. Thus, 1 gram of Alpha-GPC supplies 400mg of Choline. Also, Alpha-GPC is recognized for it’s bio-absorption and bioavailability, meaning that the there is an efficient utilization of the Choline from the Alpha-GPC.
The general dosage of Alpha-GPC is 300 – 1200mg, with doses divided into two or three/daily. This is confirmed on the back of the package. Although they recommend 400 – 1200mg per day. Interestingly, various quantities of Choline supplementation affected performance differently in respective athletic activities. “In two studies on 61 young men, alpha-GPC (250 – 600 mg) improved speed, power, and pull force.Interestingly, it had stronger effects on the lower body [11, 31].Lower doses of alpha-GCP (200 mg) enhanced vertical jump power by 8.5% in 22 people [].. In seven male volunteers, pre-workout supplementation with alpha-GPC (600 mg) caused a staggering 44-times spike in growth hormone (short-term).”(online reference)
A spoon/scoop is included, but they don’t give any specification. The instruction is to use a microgram scale to measure/weigh the Alpha-GPC, to portion your dose. This is a cumbersome process. I think a 200mg scoop, where a level scoop contains 200mg, would have been a more sensible solution. Or, I’ll take the time to weigh a level spoon of this product and weigh it. And, use that as an approximation for a proper dose.
Also, they don’t mention if it should be consumed with/without food.
So, I find the product to be an excellent Choline supplement source, as Alpha-GPC. However, there are a few concerns associated with information details and dosage procedure. Thus, it receives a 4.25 – 4.5 star rating, with a high level recommendation. A worthwhile product if you’re willing to do a bit of work.
Gnemik –
I’ve taken Alpha-GPC for years, tried this one to see if its next level. I experienced zero difference. Just my opinion
Trelakopela –
This clears away my brain fog and I can feel myself getting mentally focused and strong. This also helps with working out since any physical fatigue I feel tends to be associated with my mind. It’s the brain fog that makes me feel sluggish. I take this and it’s gone. It just evaporates. I found this to be better than a cup of coffee in the morning or any other source of caffeine. It comes with a thin small silver spoon. It doesn’t seem like a lot on the tiny spoon, but it does pack enough of a punch.
The only complaints I have is the instructions aren’t clear. For instance it doesn’t say anything about using the accompanied spoon or how many milligrams it is on that spoon. This also comes with two small pieces of cardboard you’re supposed to fold up. But fold up and do what with it? Doesn’t say. I took a wild guess to just use the spoon and that was good enough, but they should fix the instructions.
I did reach out to the company and they say you have to buy a scale for this to measure accurately. I’m not a big fan of that. Instead of providing a useless spoon and piece of cardboard, just include an accurate measuring spoon for how much you’re supposed to take. With all of the Choline powders on the market, there are others that have clearer instructions.
Thomas Weaver –
I have been taking this for a little over a week and so far this has been working to boost my brain power. It helps kick me into gear during the week. I take it 5 days on 2 days off as directed, and I think it has a mild flavor that tastes good. I did get a scale and measured 1200mg, and it doesn’t look like a whole lot, so be careful not to over take this.