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The book, 5-HTP – The Serotonin Connection explains just how this remarkable supplement works, and how it helps recovery from each of the above mentioned ailments.
Review: 5-HTP is an exciting nutritional supplement to use to approach overcoming depression, reducing anxiety, controlling your appetite & panic disorders, sleep disorders, hostility & aggression, addictions, memory loss, headaches, fibromyalgia, PMS & Menopause.
5-HTP has become one of the most talked-about and used supplements on the market? 5-HTP occurs naturally in the human body and is essential in the body’s manufacture of serotonin, a brain chemical that is associated with the feeling of well-being and fulfillment, plus virtually every normal body function. Many of our illnesses are directly or in part due to an insufficiency of serotonin in our system.
Supplementation with 5HTP is one of the best ways to remedy this insufficiency.
Science has discovered that by taking additional amounts of this nutritional supplement—over-the-counter —you should be able to increase your levels of serotonin naturally, without the serious side effects of prescription drugs. In this balanced and informative guide, Othniel J. Seiden, M.D., provides everything you need to know about this revolutionary supplement, including:
- How 5-HTP has been used in Europe for decades to treat depression
- How 5-HTP may help reduce your appetite, improve sleep quality, and ease migraines
- What are the potential side effects?
And much more!
Table of Contents of 5-HTP – The Serotonin Connection • Foreword • 1 Tryptophan, 5-HTP, and Serotonin • 2 Depression • 3 Anxiety and Panic Disorders • 4 Appetite Control • 5 Sleep Disorders • 6 Hostility and Aggression • 7 Addictions • 8 Memory Loss • 9 Headaches • 10 Fibromyalgia and Chronic Fatigue Syndrome • 11 Premenstrual Syndrome and Menopause • REFERENCES • Other Books by Othniel J. Seiden, M.D.
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M. Marill –
people should read this who are mildy deprest in stead of running to the doc for more tablets
Grace –
I suffer from a drop in serotonin due to migraines. Paxil has too many side effects. 5htp is the answer for me. This book gives a good insight into the herb.
Teresa H. Cato –
Great book. Very informative. Bought the 5-HTP and it really does make a difference.
Teresa H. Cato –
This is an informative and well organized book with regards to using 5-HTP or Tryptophan for a variety of health conditions.
virginia artie –
I thought 5-HTP helping with my chronic fatigue syndrome
and depression before I read the book. Now I know why!
tricky trev –
Disappointed. There is nothing in this book that is not easily found on the internet. Also, constant reiterations in larger font upper case means this has less content than one would suppose.
Save your money and do some serious surfing instead.
Life Is Good –
Thank you for this book.
I have been doing everything I can I thought I was a crazy person but I have been doing most of what the book talks about with PMS. It’s a process of eating right, right supplement, exercise and minimizing stress.
This is a well written and well researched books and I truly appreciate when I can get the right information from the right source.
I intend to make use of this supplement as soon as possible. I am making progress and I am loving the journey toward positive results
Kindle Customer one –
Well written covering a variety of conditions that this supplement can help. I was expecting more on the specific supplement treatment thus 4 stars instead of 5.
Amazon Customer –
After reading this book I went out and bought 5-HTP. It has made a big difference in my moods, helped with my insomnia.no longer taking antidepressants after years