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Descubra o poder do bem-estar com as cápsulas de 5-HTP da Puritan’s Pride, uma fórmula cientificamente desenvolvida para promover um estado de calma e relaxamento. Cada cápsula contém 100 mg de 5-hidroxitriptofano, um aminoácido derivado da planta Griffonia simplicifolia, conhecido por sua capacidade de auxiliar na produção de serotonina, o neurotransmissor que regula o humor e o sono. Com 120 cápsulas por frasco, você terá um suprimento para dois meses, permitindo que você integre facilmente este suplemento à sua rotina diária.
As cápsulas são livres de glúten e soja, tornando-as uma escolha ideal para aqueles com restrições alimentares. A qualidade dos ingredientes é uma prioridade, e a Puritan’s Pride garante que seus produtos atendam aos mais altos padrões de qualidade em vitaminas e suplementos. Durante os meses de verão, é importante notar que os produtos podem chegar quentes, mas a Amazon armazena e envia os produtos de acordo com as recomendações dos fabricantes, garantindo a integridade do produto.
– Melhora do Humor: Aumenta a produção de serotonina, promovendo um estado emocional mais equilibrado.
– Redução da Ansiedade: Ajuda a aliviar os sintomas de ansiedade, proporcionando uma sensação de tranquilidade.
– Melhora do Sono: Contribui para um sono mais reparador, ajudando a regular os ciclos de sono.
– Fórmula Segura: Livre de glúten e soja, ideal para pessoas com restrições alimentares.
– Suprimento Prolongado: Com 120 cápsulas, você tem um fornecimento para dois meses, facilitando a adesão ao uso regular.
Para obter os melhores resultados, recomenda-se a ingestão de uma cápsula de Puritan’s Pride 5-HTP 100 mg, uma a duas vezes ao dia, preferencialmente com as refeições. É importante seguir as orientações de um profissional de saúde antes de iniciar qualquer suplementação, especialmente se você estiver grávida, amamentando ou tomando medicamentos. Mantenha o produto em local fresco e seco, longe da luz direta, para preservar sua eficácia.
Andrea Polk –
My husband has been taking Puritan’s Pride 5-HTP 200 mg daily for one month on the recommendation of our family doctor. He has been having trouble sleeping despite taking up to 10 mg of Melatonin per night and making other situational adjustments.
After taking 200-400 mg of this 5-HTP supplement per night for a month he feels like his sleep is much improved and his mood is “lighter”. He is not noticing any side effects and asked me to sign him up for Subscribe and Save.
The reason I chose this product for him was that it was a higher dose (200 mg per capsule) and a brand I trust which is sold at a reasonable price.
He’s had such good success with it I’m considering taking it. I’ve been off anti-depressants for about two months now after taking them for about 3 years. Side-effects were the reason I stopped taking them and thanks to menopause I’m considering my options yet again. If supplement works for my mood as it did for my husband I’ll update this review to let readers know.
If you’re having trouble sleeping or finding yourself blue, consider this supplement as a possible option for you. The 200 mg dose is a good starting point and you can increase it if needed.
Syad10 –
Love these. Used to take Tylenol PM and other OTC sleep meds. Nothing worked as well as 5-htP and plus there is no morning grogginess! I’m a believer!
Placeholder –
Good value for the price & potency/quality completely consistent. Have taken other Puritan Pride products for 20+ years. Great company
W. D. Vest –
I started with 1 pill, after a week, went to two (200 mg) then maxed out at 3 (300mg) a night at bedtime. I’ve read the research and it says you may need up to 700mg. That can get pretty expensive.
I have major sleep issues. I’m ADHD, GAD, PTSD, and depressive. I don’t really notice any difference but I’m about to run out. I guess I’ll find out one way. But as of right now I can’t say great or not. May as well eat a taco for all the difference it makes.
Barbara C. –
It really helped with the mood and the sense of calmness. I can’t say that it helped with the sleep. I felt the same and I’m still struggling. It’s almost 3am writing this review and well .. yeah it didn’t do much for my problem with sleeping.
Geetha –
Works well for sleep in low doses. If you take too many, will cause nausea and dizziness.
Elle –
Love this approach for helping with sleep
Frances D. –
Works great instead of prescription anti-depressants with really no side effects. Just make sure to eat before taking, it could make your tummy a little upset.
Elaine –
I use 5-HTP for help with my bipolar 1 disorder and chronic anxiety that also helps with sleep.
I use 5-HTP along with GABA, theanine, taurine, tyrosine, DHEA, Kava Kava, SAMe, and Ashwagandha to help with my mood fluctuations. I am still working on the best combination but it is a much better alternative to prescription medication and their side effects.
Diet is also a factor but in the end evaluation, it is working.