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Descrição do Produto: Beta Alanine Amino Acid | 2250mg por Porção | Ideal Pré-Treino
O Beta Alanine Amino Acid é um suplemento premium que oferece 2250mg de beta-alanina por porção, projetado para otimizar seu desempenho físico e mental. Este aminoácido não essencial é conhecido por sua capacidade de aumentar os níveis de carnosina nos músculos, o que ajuda a reduzir a fadiga e melhorar a resistência durante atividades intensas. Ideal para atletas e entusiastas do fitness, o Beta Alanine é um aliado poderoso em treinos de alta intensidade, permitindo que você treine mais forte e por mais tempo. Com uma fórmula pura e de alta qualidade, este produto é facilmente absorvido pelo organismo, garantindo resultados rápidos e eficazes.
Benefícios Destacados pela Vitaminer Shop para Comprar:
1. Aumento da Resistência Muscular: Melhora a capacidade de realizar exercícios prolongados, reduzindo a sensação de fadiga.
2. Melhora do Desempenho em Treinos Intensos: Potencializa a performance em atividades de alta intensidade, como musculação e esportes de resistência.
3. Redução da Fadiga Muscular: Ajuda a atrasar o início da fadiga, permitindo treinos mais longos e produtivos.
4. Aceleração da Recuperação Muscular: Contribui para uma recuperação mais rápida entre os treinos, minimizando o tempo de descanso necessário.
5. Fórmula Pura e Eficiente: Com 2250mg por porção, garante uma dosagem eficaz para resultados visíveis e rápidos.
- Sugestão de Uso:
Para obter os melhores resultados, recomenda-se a ingestão de uma porção (1 scoop) de Beta Alanine Amino Acid, misturado em água ou sua bebida pré-treino favorita, cerca de 20 a 30 minutos antes do exercício. Para maximizar os efeitos, utilize o produto diariamente, mesmo em dias de descanso, para manter os níveis de carnosina elevados nos músculos. É importante seguir as orientações de um profissional de saúde ou nutricionista para adequar a dosagem às suas necessidades individuais e objetivos de treinamento.
db –
The Amazing Muscle Beta Alanine comes in a shinny silver screw top jar. It’s in a capsule form and each cap is .75 g. The recommended dose is 3 capsules. Being a capsule makes taking it rather easy, no mixing / blending in to drinks etc. . Just swallow a few capsules. Most recommendations for an adult male about 175 lbs is 3.2 g up to 6.4 g per day for max muscle gain. That would be a minimum 4 capsules not the 3 shown on the label. I did use this at the 3.2g per day rate so I got 30 days use. The current price on this is $6.99 and that makes it pretty competitive and it’s also easy to use. I would buy again.
Laura barrett –
Definitely feel it working within 10 mins
tonio d –
So this stuff works. I take it about 15 to 30 minutes prior to work out and it definitely gets you ready to work hard. When I do not take any supplements I tend to yawn uncontrollably when I work out and it is not helpful at all. I do not know why I do that. I have always suffered with that when I need the energy the most. It is probably mental to be sure. Anyway, these capsules are easy to swallow and the get me jacked up and ready to work. I feel like I can actually work out a bit slower but more focused on motion and form. Where as, when I do not take anything, I am more sloppy with form and do my reps too fast. If that makes any sense. I realize I am a beginner with working out. I have been doing it since July of 22 and I am dedicated to it. When I was a score younger I used to work out off and on with my friend, but I would not say that we were all knowing and most likely we did everything wrong and with bad form. Although we were in great shape back then, it didn’t require that much to see results. Now in my 44th year, it requires a lot more! I can use any help I can get, and these supplements work!
Bob K –
Good product however it’s been expired for almost a year! No returns available. Second time buying this and just noticed that the last one I both last month was also expired.
kitten cat –
ive been reconditioning and builing mass i took 1 capsul and found that i can get a lot more reps in and i recover way faster this is a game changer i havent felt the tingling associated with beta alanine supplements but i also only took 1/3 of the recomended dose i will buy again in the future
tonio d –
I’ve used some of the Beta-Alanine powder products. There are some that have more product per dollar, and there are some that have less product per dollar. This seems to be about the middle of the pack.
I like that it’s in capsule form rather than powder. The powders don’t have a flavor, but accuracy of the measurement is always a doubt. In this case, it’s clear that you take 3 capsules… If you’re wanting to cut down on the dose, you just take fewer capsules… 2 or 1. You could do sort of the same with the powder, but then you’d have to guess how much is 2/3 or 1/3 of a scoop.
The other nice thing about capsules vs powder… is that you don’t have to fuss with mixing. I usually have powder residue on whatever surface I used to mix the powder with my intended beverage. The other thing… when I’m traveling, I don’t always have a container to mix the powder with a beverage. And I certainly don’t want to try to get a few grams of powder into a water bottle. So… I just have to pop 3 capsules and drink whatever beverage… much quicker… much easier.
I don’t know why the container is as big as it is. It’s only about 1/2 full. For traveling, a smaller container would be more convenient and would take up less room in my suitcase or carry on.
Amazon.E –
Would recommend this Beta Alanine Amino Acid supplement by Amazing Muscle. Where other products cause a temporary tingling on my cheeks, this did not. Being in capsule form, I am able to expect consistency in volume. Recommended serving is 3 capsules, providing you with 2.25 grams of Beta Alanine.
Based on a 2015 study on benefits of Beta Alanine reads as: 1) Daily supplementation with 4 to 6 g of beta-alanine for at least 2 to 4 weeks has been shown to improve exercise performance, with more pronounced effects in open end-point tasks/time trials lasting 1 to 4 min in duration and 2) Beta-alanine attenuates neuromuscular fatigue, particularly in older subjects, and preliminary evidence indicates that beta-alanine may improve tactical performance. There’s more on to read on the research but I can attest that I do see these results after using this product.
Lane –
Will not buy again