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Descrição do Produto: Gym Molly Creatine Hydrochloride Powder
O Gym Molly Creatine Hydrochloride Powder é um suplemento de creatina altamente solúvel, desenvolvido para atender às necessidades de homens e mulheres que buscam maximizar seu desempenho físico e potencializar o ganho muscular. Com uma fórmula sem sabor e 100% vegana, este produto é ideal para quem procura uma opção de suplementação que se integre facilmente à sua rotina de treinos, sem comprometer a dieta. A creatina hydrochloride é conhecida por sua alta solubilidade, o que facilita a absorção pelo organismo, proporcionando resultados mais rápidos e eficazes. Cada porção contém 75 doses, permitindo um uso prolongado e econômico. Este suplemento é perfeito para atletas, praticantes de musculação e qualquer pessoa que deseje aumentar sua força, resistência e recuperação muscular.
Benefícios Destacados pela Vitaminer Shop para Comprar:
1. Aumento de Força e Potência: A creatina hydrochloride é eficaz na melhoria do desempenho em exercícios de alta intensidade, permitindo que você treine mais pesado e por mais tempo.
2. Melhora na Recuperação Muscular: Ajuda a reduzir a fadiga muscular e acelera a recuperação entre os treinos, permitindo que você mantenha uma rotina de exercícios consistente.
3. Fácil Solubilidade: A alta solubilidade da creatina hydrochloride garante uma rápida absorção, evitando desconfortos gastrointestinais comuns em outras formas de creatina.
4. Sem Sabor e Vegan: Por ser sem sabor, pode ser facilmente misturado em shakes, smoothies ou até mesmo em água, e é uma opção adequada para veganos.
5. Aumento da Massa Muscular Magra: Promove o crescimento muscular, ajudando a transformar o corpo e a alcançar os objetivos de fitness de forma mais eficiente.
- Sugestão de Uso:
Para obter os melhores resultados com o Gym Molly Creatine Hydrochloride Powder, recomenda-se a ingestão de uma porção de 5g (1 colher dosadora) misturada em 200ml de água ou sua bebida preferida, uma vez ao dia. Para maximizar os efeitos, é aconselhável consumir o suplemento antes ou após o treino. Durante os períodos de treinamento intenso, pode-se considerar a ingestão de uma dose adicional. É importante manter uma hidratação adequada ao longo do dia e seguir uma dieta equilibrada para potencializar os resultados. Consulte um profissional de saúde ou nutricionista antes de iniciar qualquer regime de suplementação.
in store shopper –
Great product! Very well made creatine with top notch ingredients and amazing pump.
Joy and Perry –
I always get a kick out of people leaving negative feedback on creatine base upon taste. WTH?! This is not about comfort foods and great tastes, this is about dedication, sacrifice and hitting the gym to improve yourself. Toss it in your orange juice and get into the gym. You’re not going to taste it in OJ.
This is my go-to creatine. HCL is great because the body handles it better than monohydrate (no bloating) and you can take much smaller doses, so it does not constitute 1/4 of the content of your orange juice glass. I’m on my third container from this company and I’m happy with their product.
Weight training without creatine is damn-near a sin so get on some type NOW. This one is my fav–a little pricier than creatine monohydrate, but buying creating HCL is worth it for me and I trust this brand. I’m 220lbs and I consume this twice per day (1500mg total).
jose gonzalez –
Acabo de cómpralo y empezar a usarla espero me vaya bien 👍 el sabor es algo amargo pero esta bien para mi
Mike –
Gym Molly Creatine Hydrochloride Powder, Highly Soluble Creatine Hydrochloride, Unflavoured, Vegan, Workout Supplement for Men and Women, Muscle Builder Creatine Supplement (75 Servings, 750mg).
I am not going to get into the pros or cons of Creatine Hydrochloride versus Creatine Monohydrate. Each has their own positives and negatives and there is plenty of articles on the internet on this topic.
What I will say is that the dosage for Creatine monohydrate is 5g a day and no matter what the packaging says, it is not in any way soluble, it never dissolves, the best you can hope for is that the particles are held in suspension and you can drink it quick.
The dosage for creatine hydrochloride, this product is just 750mg a day and that is supposed to be as effective as 5g a day of creatine monohydrate. This product actually is soluble and readily dissolves in plain water. Some people describe the taste as sour and it is, but don’t assume that is a bad thing. To me it tastes like you added a couple of teaspoons of lemon juice to the water so it is actually quite pleasant. If anybody reading this has tasted sumac or had sumac lemonade it tastes exactly like sumac.
Thank you for reading my review and looking at my photos of this product. I hope you found it helpful!
REVIEW PHILOSOPHY: I only review a product if it is something I am capable of critically evaluating through comparison, testing and use. This means I have experience of using similar items; or that I have equipment or tools that I can test it with; or that I have an upcoming need so I can actually use. I am as selective about getting an item to review as I would be about purchasing that same item, so yes, I expect it to be a good product. My reviews are NOT based on packaging or if it was delivered timely.
jose gonzalez –
I have tried a bunch of different creatine supplements over time and especially recently. I’m not entirely sure why this one says the serving dosage is 750 mg, maybe because it is creatine hcl? Most creatine brands use a different type and a normal/typical dose is 5g. I’m curious to see and experience the difference with this type, but it will take some time to truly give it a fair test and trial. It seems well and fair priced based on the information, product, and dosage provided. The container is smaller than I thought it would be.
Big Dogg –
I have been supplementing with Creatine in the Monohydrate form exclusively in the past for the wellness benefits including keeping active in the gym and supporting muscle recovery. I recently started taking this Gym Molly’s Creatine Hydrochloride Powder. It is vegan, unflavored, and highly soluble. I am unable to state with certainty if monohydrate or hydrochloride is superior in benefits to the other. This product suggests to take your serving 30 to 60 minutes prior to training with at least 6oz of water. I enjoy taking it with a glass of water and my morning meal of oatmeal and eggs. It mixes easily and one serving is (1 scoop) per 100 lbs of body weight and contains 750mg of highly effective pure creatine hydrochloride. As an alternative to Creatine Monohydrate, consider this pure Creatine Hydrochloride supplement and see if it ups your gains in the gym.
Erik Lepke –
Great product
Carissa Lynn –
I have tried a lot of creatine products and this is the best one in every category. Consistency is great. Tastes good. And no bloating or other negative after effects. 10/10. Highly recommend.