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Descrição do Produto: Swanson Inulin Powder 8 Ounce (227 g)
O Swanson Inulin Powder é um suplemento alimentar de fibra solúvel, extraído da raiz de chicória, que oferece uma maneira prática e eficaz de aumentar a ingestão de fibras na dieta. Com 227 gramas de puro inulina, este pó é ideal para quem busca melhorar a saúde digestiva, promover a saciedade e apoiar o equilíbrio da flora intestinal. A inulina é um prebiótico natural que alimenta as bactérias benéficas do intestino, contribuindo para uma digestão saudável e um sistema imunológico fortalecido. Além disso, sua textura fina e sabor neutro permitem que seja facilmente incorporado em smoothies, iogurtes, sopas e receitas de panificação, sem alterar o sabor dos alimentos.
Benefícios Destacados pela Vitaminer Shop para Comprar:
1. Melhora da Saúde Digestiva: A inulina ajuda a regular o trânsito intestinal e a prevenir constipação.
2. Apoio ao Controle de Peso: Aumenta a sensação de saciedade, auxiliando no controle do apetite e na redução da ingestão calórica.
3. Equilíbrio da Flora Intestinal: Age como um prebiótico, promovendo o crescimento de bactérias benéficas no intestino.
4. Baixo Índice Glicêmico: Contribui para a estabilização dos níveis de açúcar no sangue, sendo uma opção segura para diabéticos.
5. Versatilidade na Alimentação: Pode ser facilmente adicionado a diversas receitas, tornando-se uma opção prática para enriquecer a dieta.
- Sugestão de Uso:
Para obter os melhores resultados, recomenda-se adicionar uma colher de sopa (aproximadamente 10 gramas) do Swanson Inulin Powder a bebidas ou alimentos, como smoothies, iogurtes ou mingaus. É aconselhável iniciar com uma dose menor e aumentar gradualmente, permitindo que o corpo se adapte ao aumento da ingestão de fibras. Para uma melhor absorção, consuma com bastante água e mantenha uma hidratação adequada ao longo do dia.
Kindle Customer –
Works good, for irregularity. As I have found, will not work if you only use this product constantly. For me, I have to switch between products weekly or so.
I like the fact that I can mix into almost anything & it will mix in or not be a taste/texture issue. I have added to smoothies, yogurt–tends to try to clump, cottage cheese, coffee–didn’t mix in really good, was chunky at the bottom of cup. I’ve added it as an afterthought to the top of spaghetti. I haven’t added it to baked goods, I know its possible, b/c I have purchased other items with it in them. But, my family would not appreciate my doing that, so I just add it to my stuff.
It does have a slight sweet flavor. Not sickeningly, though. Easy to use, has a tiny scoop, so you get the right amount–no guessing.
Stormy Bailey –
~ inulin prebiotic, as in food to keep the healthy bacteria alive & well in your gut which helps maintain a healthy immune system, fiber powder is a light fine white powder, sweet in taste, sticky in texture…..is a consistently good & easy to consume product containing FOS. current research tells us that GOS (look this up) is also an important prebiotic, one that certain intestinal conditions need or respond better to than FOS alone. after 30 years knowing about FOS, & my condtion not getting better, i am thankful there is another hope ~ this is a great price on the inulin, thank you!
Lovetocook –
I used to use Swanson’s larch tree fiber for a prebiotic. But they changed the product which now uses inulin, which produces too much bloating for me. The taste of inulin is better, but it causes too much discomfort.
Kindle Customer –
I’m on my second jar of this PRE-BIOTIC and I love it. tastes great and my digestive system wants all the help I can give it. I do think it makes a difference and it’s an inexpensive way to feed and boost your probiotics, which as a supplement can be quite expensive. it takes a while to get beyond the immediate effects, the (not painful) stomach rumblings and the (non-odoriferous) gas emissions, but it’s well worth the effort. take it at night in a little bit of liquid or whatever and you’ll be fine in the morning. I’m learning more and more about the importance of gut health and am glad that this inexpensive good tasting pre-biotic stuff is available.
Placeholder –
I initially used the active ingredient in this stuff years ago in a different product. I have tried so many other products that have other active ingredients. They didn’t work for me at all. This one does! I simply add it to my coffee or oatmeal and presto! No more stomach issues. Its gotta be magic!
I even add this to homemade dog food without any issue whatsoever. If he could taste it he wouldn’t eat. He’s a picky eater so I trust that it is truly tasteless.
Its inexpensive, the container holds a months supply easily, has no taste, and actually works. My only issue is that it doesn’t melt into my hot beverages. It tends to sink to the bottom in a lump and requires frequent stirring to help break it up so it goes down. I haven’t had the same issue with hot foods like oatmeal though. I can’t imagine that it would ever dissolve in cold liquids or food. Still 5 stars!
Roger –
Excellent way to add fiber to your diet. Dissolves quickly and has no taste.
Daphnern –
Potency and purity “promise”. Not organic, not non-gmo, and no manufacturing info. In a world full of bad supplements, swansons wants us to just take their word on it. I’ll pay a little more next time.
Betty Sindlinger –
I’m a vegetarian with a sweet tooth, but on a Keto diet. I had really been missing my desserts! Recently, I found a keto recipe for Meringue cookies. It calls for inulin as one of the ingredients, so I ordered Swanson’s Inuin from Amazon. I tried the recipe and it made the most wonderful Meringues! I thought I’d also try it on a Keto coconut custard meringue pie and it also turned out wonderfully! Even my family members that are not vegetarian or on a Keto diet loved both desserts. I had never used inulin before, but I have used Swanson products for many years and have always find them dependable and satisfactory. I would highly recommend this product to my family and friends.