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Descrição do Produto: Optimum Nutrition Micronized Creatine Monohydrate Capsules
Aumente seu desempenho e alcance seus objetivos de fitness com as cápsulas de Creatina Monohidratada Micronizada da Optimum Nutrition. Cada porção contém 2,5g de creatina pura, proporcionando um suporte essencial para o aumento do tamanho muscular, força e potência, especialmente quando combinada com atividades de alta intensidade. As cápsulas são uma solução prática e conveniente, permitindo que você ingira sua dose de creatina sem a necessidade de misturar um pó em um líquido, tornando o processo rápido e fácil.
As cápsulas são projetadas para serem fáceis de engolir, garantindo que você possa se concentrar em seus treinos sem se preocupar com a preparação de suplementos. A Optimum Nutrition é reconhecida como a marca número um em nutrição esportiva no mundo, e suas cápsulas passam por rigorosos testes de substâncias proibidas, assegurando que você consuma um produto de alta qualidade e seguro. Com 100 cápsulas por frasco, você terá um suprimento duradouro para apoiar sua jornada de fitness.
Benefícios Destacados pela Vitaminer Shop para Comprar:
– Aumento de Performance: Melhora significativa na força e potência durante treinos intensos.
– Praticidade: Cápsulas fáceis de transportar e consumir, sem necessidade de mistura.
– Qualidade Garantida: Testadas quanto a substâncias proibidas, oferecendo segurança ao consumidor.
– Fácil de Engolir: Design que facilita a ingestão, ideal para quem tem dificuldade com pós.
– Suporte ao Crescimento Muscular: Contribui para o aumento do tamanho e definição muscular.
- Sugestão de Uso:
Para obter os melhores resultados, recomenda-se a ingestão de duas cápsulas por dia, preferencialmente antes ou após o treino. É importante manter uma hidratação adequada durante o uso de creatina e combinar a suplementação com uma dieta equilibrada e um programa de exercícios regulares. Consulte um profissional de saúde ou nutricionista antes de iniciar qualquer regime de suplementação, especialmente se você tiver condições de saúde preexistentes.
Michael Nguyen –
Good on the go when traveling and you can’t just bring white powder around. I recommend everyone take creatine, there are a lot of health benefits and it doesn’t matter where you get it the effectiveness will be the same. The quality is good and there is no taste just pills.
jeancarlos –
Excellent product, it is much better than I thought.
NicoB –
The product is effective, but (from a medical standpoint) not for me; something in my kidneys was elevated when I got my bi-annual blood work done, and that was the only recent change that had taken place.
Jeffrey P Franco –
These are large capsules but I don’t mine taking them because I’d rather capsules than mixing up another powder. There is no taste or weird texture which is nice.
Eber Ceedeño –
I feel more energy when I train. It is easy to use, and I have no side effects. I recommend it.
Jinaldi Marmol –
I recommend this creatine 100% being using this for 2 years and it really gives me results
Andrea Somishka –
Creatine powder disgusts me. I cannot drink it— it does not blend with anything. Water, juice, coffee, etc. It always has that gritty texture. It might be more cost effective, but only if you actually take it every day, which I did not.
I switched to capsules in September 2024 and it has helped me stay consistent with my creatine intake. I’ve definitely felt results! My body looks pretty much the same but my strength gains have been noticeable— especially for my upper body strength as a woman.
The pills are bit big, but if you shop around, the smaller pills from other brands need you to take 6+ pills per day (and they’re not even much smaller).
In my opinion, these capsules are the best bang for your buck. Large but manageable in size, affordable options to buy in bulk, and third party tested. Good quality all around.
EarthLicker –
A years back I happened on an article about retirement facilities hiring trainers to work with residents. Stories of the elderly building strength through simple exercise and then foregoing their canes and walkers really caught my attention. I resumed my own physical conditioning ; light weight lifting; jogging; walking while wearing a weighted back pack.
At age 85, I now hit the gym at least twice a week for stretching, walking a treadmill on incline, circuit training on 10 machines with focus on my legs and core, and free weights for concentrated upper body work. For the last six months or so I have added this creatine product to my diet, following the written instructions.
I am 5ft 10 in – when I started using creatine, I weighed 170 pounds and was reasonably fit. Now, six months later, Im still 5-10 but I weigh 180 pounds and am very fit with defined musculature…and my wife says my legs and my butt have increased in size – lol.
This fall, a attendent at the airport in Frankfurt Germany, checked my passport and blurted out – you can not have been born in 1940. Friends who live in a Florida resort enjoy introducing my to their friends, saying this is our 80 plus year old buddy who passes for 65.
Yes, I have aches and pains after every workout. But creatine seems to help with muscle soreness and fatigue as well. I am a “true believer” !
Daniel –
En lo personal prefiero esta presentacion en pastillas, si e notado cambios tomando esta creatina, muy buena 👌