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Saba Night Bliss: O Auxiliar Natural do Sono
Em um mundo onde o estresse e a correria do dia a dia se tornaram parte da rotina, a qualidade do sono é frequentemente sacrificada. O Saba Night Bliss surge como uma solução eficaz e natural para aqueles que buscam uma noite de descanso reparador. Com uma fórmula cuidadosamente elaborada, este suplemento para o sono combina ingredientes ativos comprovados que promovem um relaxamento profundo e ajudam a manter um sono prolongado e de qualidade.
Os ingredientes ativos do Saba Night Bliss incluem 5mg de Melatonina, Camomila, Flor de Maracujá, Raiz de Valeriana, Inositol, Erva-cidreira, Griffonia Simplicifolia, GABA, L-Teanina, Magnésio e Vitamina B6. Cada um desses componentes desempenha um papel crucial na promoção de um sono tranquilo. A Melatonina, por exemplo, é um hormônio natural que regula o ciclo do sono, enquanto a Camomila e a Flor de Maracujá são conhecidas por suas propriedades calmantes. A Raiz de Valeriana e o GABA ajudam a reduzir a tensão muscular e a inquietação, proporcionando um efeito relaxante que prepara o corpo para o sono.
Com apenas duas cápsulas fáceis de engolir antes de dormir, o Saba Night Bliss atua rapidamente para reduzir a dificuldade em adormecer e minimizar a agitação noturna. Ao acalmar o sistema nervoso, este suplemento não deixa você com aquela sensação de grogue ao acordar, permitindo que você comece o dia renovado e cheio de energia. A promoção de um sono profundo e reparador é essencial para o bem-estar total, pois a falta crônica de sono está associada a diversas condições de saúde, incluindo comprometimento da função imunológica e ganho de peso.
John S. –
I’d love to know how much melatonin is in this capsule. It did help me sleep some and I didn’t wake up feeling groggy or drugged so I don’t think the amount of melatonin is super high. I do like that this formula is manufactured in a GMP facility. I would love to know more about the amount of each ingredient in the capsule. I also love that it contains inositol which helps control blood sugar because I think that may have been really helpful in this formula making a beneficial difference for me.
I’d definitely recommend this to others if we had more transparency with the ingredients. I just have a hard time fully recommending something when we don’t know for sure the ingredient composition. Otherwise, this seemed helpful.
BeenThereTriedThat –
Ok I’m like most others that have commented on wanting to know the amount of the proprietary blend of ingredients. I’m sensitive to melatonin, and if I take too much, it prevents me from sleeping. So with this I take them an hour before bedtime, but every other night, and so far that seems to be working for me. However, for the current price of $50.00 a bottle, I won’t be purchasing more. But didn’t think it would be fair to give lower than 4 stars, because they do seem to work.
Alice –
I am a night owl and that doesn’t mix well with a day job. I take these about an hour before I go to bed and they make me tired enough to go to sleep. I don’t wake up feeling groggy or like I want to go back to sleep.
**Update** After taking these 3-4 times a week for a month or so, I noticed an improvement in my anxiety and depression. I also seem to have more energy during the day. I would definitely recommend these.
Captain Awesomeness –
These pills I believe did help me sleep and I appreciate their listing the quantities of Vitamin B6 and Magnesium [Not that much of either compared to others, even though B6 is at 118% DV] I am not going to order any more supplements that have ‘proprietary blends’ listed in a manner like this and I decided to stop taking products like this so long as I am taking anything which includes any of their listed ingredients without quantities listed in either supplement or derived from food or beverage.
A total of 1305 mg with melatonin as an ingredient but no listing of if it’s anything from 0.5-10mg of which I’ve seen (I saw 20mg once, which is ridiculous and an outlier) but the amount matters to people and their sensitivity or how much they may be taking in other supplements and the same also goes with
Valerian Root Extract (But No Ratio Given). So not just isn’t there a ratio, this is something I take 2000mg of a day.
5-HTP can have many different effects depending on the person and quantity, but that isn’t shown either.
The design is nice and I believe this is effective but I can’t recommend it due to the lack of transparency on ingredients.
Captain Awesomeness –
I have been taking Ambien and also melatonin 12mg fast dissolving. Not at the same time but alternating nights.
The first night I took these, I did not notice anything. I could not fall asleep and was up constantly.
The 2nd night I decided to try again, but I was able to fall asleep this time and only woke up a few times.
On the 3rd night, I was able to sleep the entire night without any wake-ups.
I have been taking these for almost a week now, and It seems like I’m finally able to get a good night’s sleep.
These do not give me any side effects, nor have I had any issues waking up in the mornings.
The pills are easy to take, and all seem to be filled to the same levels.
At the current price, I have to say that, given that these do work, I think they are a little overpriced and could be priced out of the reach of many people looking for sleep aids.
If price is not a concern, I can say these do work, and you should at least give them a try.
John S. –
My wife and I took two tablet a half hour before getting into bed and fell asleep shortly thereafter. The tablets worked.
Israel Drazin –
These sleep supplements did a good job helping me sleep more soundly. The ingredient list shows what herbs and supplements are used but does not indicate how much. I would like to know how much melatonin is in each capsule. They appear to be of good quality and use similar ingredients that other sleep supplements also use.