Descrição do Produto: VAL Mg Experts Melatonin 3mg com B6
O VAL Mg Experts Melatonin 3mg com B6 é um suplemento inovador que combina a melatonina, um hormônio natural que regula o ciclo do sono, com a vitamina B6, essencial para o funcionamento adequado do sistema nervoso. Cada comprimido contém 3mg de melatonina, proporcionando uma dose eficaz para ajudar a melhorar a qualidade do sono e facilitar a adaptação a novos fusos horários. A vitamina B6, por sua vez, desempenha um papel crucial na produção de neurotransmissores, contribuindo para a redução do estresse e da ansiedade. Este produto é ideal para pessoas que enfrentam dificuldades para dormir, que sofrem com insônia ocasional ou que desejam otimizar seu descanso após viagens longas. Com uma formulação de fácil absorção, o VAL Mg Experts Melatonin 3mg com B6 é a escolha perfeita para quem busca um sono reparador e revitalizante.
Benefícios Destacados pela Vitaminer Shop para Comprar:
1. Melhora da Qualidade do Sono: A melatonina ajuda a regular o ciclo circadiano, promovendo um sono mais profundo e reparador.
2. Redução da Ansiedade: A presença da vitamina B6 auxilia na produção de neurotransmissores que combatem o estresse e a ansiedade.
3. Adaptação a Novos Fusos Horários: Ideal para viajantes, facilita a adaptação ao jet lag, permitindo uma transição mais suave entre diferentes horários.
4. Fórmula Natural e Segura: Com ingredientes de alta qualidade, o produto é uma opção segura para quem busca alternativas naturais para problemas de sono.
5. Praticidade de Uso: Com comprimidos de fácil ingestão, é uma solução prática para incorporar na rotina diária.
- Sugestão de Uso:
Recomenda-se a ingestão de 1 comprimido de VAL Mg Experts Melatonin 3mg com B6 cerca de 30 minutos antes de dormir. Para melhores resultados, utilize o produto em um ambiente tranquilo e escuro, evitando a exposição a luzes intensas e dispositivos eletrônicos. Não exceda a dose recomendada e consulte um profissional de saúde antes de iniciar o uso, especialmente se estiver grávida, amamentando ou sob medicação.
Jim Fogelberg –
Good combination of nutrients. Well packaged, easy to follow directions. Good value for the price.
Big Chungus –
This melatonin supplement is effective for improving sleep quality. The combination of B6 and magnesium enhances the calming effects, helping me fall asleep faster and wake up refreshed. The capsules are easy to take, and the 90-day supply is convenient. Highly recommend for anyone looking for natural sleep support.
Scalar22 –
I have taken melatonin many times before, but this is the first one I take that also includes Vitamin B6 and Magnesium. It comes with 90 capsules, I do follow instructions and take one capsule about 30min before bed, but I do find that within those 30min I start feeling like a heaviness with slight pain in just a certain area of my head, but I believe this is a signal that I should’ve been fast asleep by this point, so when I take this supplement I make it a point to fall asleep as soon as I start feeling it, and the good thing is that I feel rested and awake the next day, but only when sleeping close to 8hrs, otherwise it is possible to feel groggy for some time the next morning. For me they are easy to take and no aftertaste whatsoever.
AC –
This bottle comes about 80% full, which is pretty good nowadays.
If used as directed this bottle will last three months. Nice, especially at this price!
The expiration date on mine is Mar 2027, so a little less than three years from now.
I like my supplement bottles to say organic, non-GMO, GMP-certified, 3rd-party tested, and Made in USA. This says non-GMO and Made in the USA.
I also look into the supplement companies I use because I’ve come across so many shady ones lately. I can get to the valsupplements site with my phone when I use the QR code on the bottle or via Google search for Val Natural Nutrition Center Inc, but when I type it into the browser on my computer it warns me the site may not be safe. I think it’s just a certificate issue so I try and proceed but get a 403 Forbidden error. They have an actual address though, and a working phone number.
I seem to take longer than most to see results when starting a new supplement, but I like that these come from a verifiable company and that they use good ingredients like P5P for the Vitamin B6 instead of the synthetic pyridoxine HCL that most companies seem to use, and that they don’t go overboard on the melatonin like most companies do, too. Definitely worth the price.
Thank you for reading, I hope it’s been helpful.
Davidoo –
I take melatonin, magnesium glycinate, and B vitamins separately on a daily basis. The fact that these come in a single capsule form makes it much easier to remember and take.
If you’re already taking these particular supplements, I would recommend this combination to make things easier.
Lion –
Each capsule has 3mg melatonin, which makes it confusing that the product listing says “Not intended for sleep support.” If you’re unfamiliar with sleep aids and just see the other immune/cell health claims of this supplement, it could be easy to accidentally dose yourself with melatonin while taking your morning vitamins!
Luckily the bottle itself is emblazoned with “MELATONIN” in all caps letters, but I don’t think that excuses the mixed messages. It makes me think there were extra regulatory steps to go through in order to be classified as a sleep aid, but that is just speculation on my part.
As for the positives: made in the USA, 100mg magnesium and 10mg B6 also included in each capsule, gluten-free, no artificial colors/sweeteners.
My doctor previously recommended I take a supplement like this with only 3mg melatonin, as it was his opinion that most melatonin on the market has too high of a dose.
InMyHO –
My experience with the VAL Melatonin supplement was overall positive, but with a few reservations. While the combination of Melatonin, Vitamin B6, and Magnesium seemed promising for overall well-being, I found myself questioning its effectiveness for immune support and cell health, as advertised.
The 90-day supply was convenient, ensuring I had a steady source of wellness support for an extended period. However, I couldn’t help but wonder if the lack of sleep support was a missed opportunity, considering Melatonin’s well-known role in promoting restful sleep.
The seamless integration into my daily routine was appreciated, with the capsules being easy to swallow and non-habit forming. I did notice a subtle improvement in my overall sense of well-being, but it’s difficult to attribute it solely to this supplement.
As for VAL’s expertise in Magnesium, while their reputation is commendable, I didn’t notice any significant difference in the quality or effectiveness of this supplement compared to others on the market.
In conclusion, while the VAL Melatonin supplement may offer some benefits for overall balance and wellness, I remain cautious about its efficacy for specific claims such as immune support and cell health.
F C –
I’ve been taking melatonin for years when I want restful sleep, or when I know I’m only going to get 6 hours of sleep or less. But this VAL product with Melatonin 3 mg, Vitamin B6 10 mg, Magnesium Citrate 100 mg really does relax your body and muscles too during sleep. Yes, you will have pleasant and intense dreams from this which are quite enjoyable, but you will wake up feeling very refreshed. My wife and I love taking this, but just don’t rely on melatonin to sleep, but rather use it on the right occassions.