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Descrição do Produto: Nature’s Truth Melatonin 10mg com Ashwagandha | 60 Cápsulas | Não-OGM
Nature’s Truth apresenta a combinação perfeita para quem busca uma noite de sono reparador e um equilíbrio emocional: Melatonin 10mg com Ashwagandha. Cada frasco contém 60 cápsulas formuladas com melatonina de alta qualidade, um hormônio natural que regula o ciclo do sono, e as propriedades adaptogênicas da ashwagandha, uma erva tradicionalmente utilizada para reduzir o estresse e promover o bem-estar. Este produto é livre de organismos geneticamente modificados (Não-OGM), garantindo uma escolha saudável e consciente. Ideal para aqueles que enfrentam dificuldades para dormir, sofrem com a ansiedade ou desejam melhorar a qualidade do sono, as cápsulas são fáceis de ingerir e se tornam uma adição prática à rotina noturna.
Benefícios Destacados pela Vitaminer Shop para Comprar:
1. Melhora da Qualidade do Sono: A melatonina ajuda a regular o ciclo do sono, promovendo um descanso mais profundo e reparador.
2. Redução do Estresse: A ashwagandha é conhecida por suas propriedades adaptogênicas, que auxiliam na diminuição dos níveis de estresse e ansiedade.
3. Apoio ao Bem-Estar Geral: A combinação de melatonina e ashwagandha contribui para um estado de relaxamento e tranquilidade, melhorando a saúde mental.
4. Fórmula Não-OGM: Garantia de um produto livre de organismos geneticamente modificados, ideal para consumidores conscientes.
5. Fácil de Usar: As cápsulas são práticas e podem ser facilmente incorporadas à rotina diária, facilitando o uso regular.
- Sugestão de Uso:
Para obter os melhores resultados, recomenda-se tomar uma cápsula de Nature’s Truth Melatonin 10mg com Ashwagandha cerca de 30 minutos antes de dormir. É importante não exceder a dose recomendada e consultar um profissional de saúde antes de iniciar qualquer suplementação, especialmente se você estiver grávida, amamentando ou tomando medicamentos. Mantenha o produto em local fresco e seco, longe da luz direta, para preservar sua eficácia.
J. Ray –
Didn’t do any thing for me
CarrieB –
I’ve tried several brands of melatonin, and most have me waking up with something like a hangover, headache, or extreme exhaustion. With these, I may feel a wee bit tired, but not like the others I have taken in the past.
Yolanda Reditt –
I’ve been using Nature’s Truth Melatonin 10mg with Ashwagandha for the past month, and it has made a noticeable difference in my sleep quality. As someone who struggles with occasional insomnia, finding a natural and effective solution was crucial for me, and this supplement has exceeded my expectations.
What I Love:
Effective Sleep Aid: The 10mg of melatonin in each capsule helps me fall asleep faster and wake up feeling refreshed. It’s strong enough to make a difference but gentle enough that I don’t feel groggy the next day.
Stress Relief: The added Ashwagandha is a game-changer. I’ve noticed a significant reduction in my stress levels, which has contributed to a more restful and uninterrupted sleep.
Clean Ingredients: I appreciate that this supplement is Non-GMO and gluten-free. It’s reassuring to know that I’m not ingesting unnecessary additives or allergens.
Convenient Dosage: The capsules are easy to swallow, and the 60-capsule count lasts a good two months, making it a great value for the price.
Room for Improvement:
Initial Drowsiness: The first few times I took this supplement, I noticed a slight drowsiness about 30 minutes after taking it. However, this only occurred when I didn’t go to bed right away. Now, I make sure to take it just before bedtime.
Overall:
Nature’s Truth Melatonin with Ashwagandha has become an essential part of my nightly routine. If you’re looking for a natural, effective way to improve your sleep and reduce stress, I highly recommend giving this supplement a try. It’s a fantastic product that delivers on its promises!
JDA –
This is a decent melatonin supplement. I used it till the bottle was empty. I did not really notice any difference with the Ashwagandha root added to it but I just may not be sensitive to that supplement. Otherwise it worked just as well as other melatonin supplements I have tried, just with bigger capsules. For that I took off one star. There is nothing wrong with this supplement, but it is not to my preference and so I will not continue to order it. If you want the additional Ashwagandha root then this is a decent supplement, but otherwise I’d look for something without it.
Just Some Guy –
It is hard to rate supplements because there are so many variables involved but since taking these I am consistently getting a better nights sleep. I was concerned about taking these because I have tried Melatonin before with no effect.
This is a capsule form and I sometimes have problems swallowing capsules but these are small enough that I haven’t had any swallowing issues. That is a big deal to me and I have stopped taking other products before because of pills getting stuck in my throat.
Amazon Customer –
These Nature’s Truth melatonin capsules are actually 5mg capsules.
They just tell you to take 2 for a “serving”, so that you get 10mg.
I actually prefer that, as 10mg is too much for me (it makes me loopy).
They have a gentle, building effect, rather than a knock-you-out hit.
JDA –
Easy to swallow pills with ashwagandha for added boost. It’s not just melatonin that you can get just about with all supplements of the same kind. I do think the timing is right about 30 minutes and depending on your overall energy levels it can take as long as an hour, however it is a noticeable effect and doesn’t come on too strongly. Nature’s Truth prides itself in using NON-GMO ingredients. This an entirely natural blend, and an effective one at that.
Alex –
I’m thrilled with these – I’ve been taking them for at least a month and I find that they really help me fall asleep but don’t leave me feeling fuzzy the next day whatsoever. I would say they make me very sleepy about 45 minutes after I take them, if that’s helpful.