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Descrição do Produto: Rasa Deep Dream Cacao – Mistura de Cogumelos Adaptogênicos para o Sono | Vegano, Sem Glúten com Reishi, Ashwagandha e Jujube (6.77 oz. / 24 Porções)
Rasa Deep Dream Cacao é uma mistura inovadora de cogumelos adaptogênicos projetada para promover um sono reparador e profundo. Com uma combinação poderosa de Reishi, Ashwagandha e Jujube, este produto não apenas ajuda a relaxar a mente e o corpo, mas também apoia a saúde geral e o bem-estar. O Reishi, conhecido como o “cogumelo da imortalidade”, é famoso por suas propriedades calmantes e de suporte ao sistema imunológico. A Ashwagandha, uma erva adaptogênica tradicional, ajuda a reduzir o estresse e a ansiedade, enquanto o Jujube é conhecido por suas qualidades sedativas e nutritivas. Com um sabor rico e reconfortante de cacau, esta mistura é perfeita para ser consumida antes de dormir, proporcionando uma experiência relaxante e deliciosa. Além de ser vegano e sem glúten, Rasa Deep Dream Cacao é uma escolha consciente para quem busca um estilo de vida saudável e equilibrado.
Benefícios Destacados pela Vitaminer Shop para Comprar:
1. Promove um Sono Reparador: A combinação de ingredientes adaptogênicos ajuda a induzir um sono mais profundo e restaurador.
2. Reduz o Estresse e a Ansiedade: A Ashwagandha é conhecida por suas propriedades que ajudam a equilibrar o estresse, promovendo uma sensação de calma.
3. Apoio ao Sistema Imunológico: O Reishi fortalece as defesas naturais do corpo, contribuindo para a saúde geral.
4. Sabor Delicioso: O cacau proporciona um gosto rico e agradável, tornando a experiência de consumo prazerosa.
5. Fórmula Vegana e Sem Glúten: Ideal para pessoas com restrições alimentares, garantindo que todos possam desfrutar dos benefícios.
- Sugestão de Uso:
Para obter os melhores resultados, misture uma colher de sopa (aproximadamente 10g) de Rasa Deep Dream Cacao em uma xícara de água quente ou leite vegetal de sua preferência. Mexa bem até que a mistura esteja completamente dissolvida. Para potencializar os efeitos relaxantes, recomenda-se consumir cerca de 30 minutos antes de dormir. Este produto pode ser utilizado diariamente como parte de uma rotina noturna saudável, ajudando a preparar o corpo e a mente para um sono reparador.
joe –
I haven’t noticed any difference in relaxation or ease of sleep when using it but it still makes a decent drink. Unfortunately if you don’t drink it within 15 minutes it becomes noticeably bitter for some reason.
ReKay –
I make my Cacao about 2 hours before bedtime. That way I can urinate before going to bed and then not have to get up in the night! Otherwise, I would not drink a lot of fluids right before bed. I have noticed a difference in that it allows be more deep sleep and REM sleep – according to my Fitbit. I feel more refreshed in the morning because I’m not laying there awake all night! I do this in combination with other nighttime rituals such as, no eating one hour before bed, no doom scrolling on my phone one hour before bed, taking that last hour to read a meditation or magazine to stop my mind from thinking about the day or situations from the day, cover any light sources in my room so it’s totally dark, either run a Headspace sleepcast, use the sound machine or run a fan on low for the hum noise – I switch it up. Otherwise, that’s about it. Then I turn out the lights and speak/think my gratitude’s/prayers for the day and drift off to sleep. Happy Dreams! 🙂
Precise Disarray –
In short: tastes very nice and it WORKS. Be mindful to keep to the dose. Dont need more than 1 TBS
I LOVE Rasa products. I am a long-time consumer of various Rasa items. Quality and freshness are always top notch for me. There is a heft price tag that goes with this brand, but there are certain items I like so much that I simply treat myself. There are so many interesting products that if you have the budget for it, I definitely recommend. Great for gifting too, which I have done often.
As for this product.. WOW. Despite loving the brand, I am a healthy skeptic. I figured at the very least, I will have some nice hot cocoa. I didnt expect to actually FEEL anything. Basically, I have had this in the late evening, and found that it really relaxes me. I use it as a non alcoholic night cap. A nice way to wind down.
I am prone to anxiety and irritation, and this helps mellow me out. Furthermore, I get the signal “go to sleep” harder than my normal bedtime routine boasts. I normally go to bed around same time out of habit. My dogs also are on this routine, so I am sort of locked in, haha. Once in bed, I always take magnesium to further relax me and to help me fall asleep (former insomniac!). Since I have been drinking this prior to heading to bed (1-2 hours), I am feeling that nudge to go to bed easier. I feel relaxed, chill, and sleepy.
Dreams feel longer and more detailed (could be coincidence), and tossing and turning a little less. I DID have a headache a couple nights in a row, but I am not sure if I can attribute it to this as of yet. I will update on that if it continues as I take this (or stops when I dont). If so, then it isnt a matter of product quality, but just what it is in it. I dont take melatonin or lemon balm because of some negative effects for me, but for others it helps a lot. So what are some of the things in this that make it effective?
JUJUBE is what helps with the trigger sleepiness and reduce anxiety
ASHWAGHANDA helps with everything, lol.. but definitely with relaxation. This uses KSM-66 form of ashwagandha which is a patented, highly concentrated and bio-available, full spectrum ashwagandha extract
PORIA mushroom- potential benefits for insomniacs
CACAO powder- so many benefits, but one thing is that it can promote relaxation. Not sure if it is because of naturally occurring magnesium and/or heart healthy flavonoids.
OK.. so how to prepare and what it tastes like:
Just 1 TBS of powder to 1 cup water (or milk). Hot or cold. I like it hot as we head into cooler weather.
Sometimes I use some non dairy milk or creamer. Sometimes I add a little extra cacao when I want added chocolate experience. I use CocoaVia for the science backed flavonoids.
I REALLY like this just prepared on its own with more like 6 ounces of water. When I add other goodies in, then I am going for 8-10 ounces of liquid, a spoonful of CocoaVia, and a healthy splash of non-dairy vanilla creamer. Sometimes I add in some collagen powder. If I want it SWEET, then I may add a splash of coffee syrup (peppermint is nice! as is orange).
On its own it isn’t really sweet, which I adore. Just a barely there sweetness from coconut sugar. 3 grams per serving. Same or less than taking a gummy supplement.
I DO NOT rate on price. You decide if this is in your budget or not. I would like to see it have 30 servings, but alas the information is no secret. I find that it is NOT something you want to use more of, but you do you.
Keep this in mind that it is a sleep supplement with legit effective active ingredients. Keep this out of reach of kids and adults who dont pay attention.
CP –
First off don’t let the subject line of this product in the listing fool you.. this stuff IS still cocoa (hot chocolate) and as such it does taste like it (tastes good). The way it’s advertised and mention of mushrooms and what not initially had me skeptical thinking I’d be getting some bland or strange tasting product I’d have to brave thru to benefit from the advertised effects.. that wasn’t the case for me.. or even my wife. We both found it very pleasant and relaxing. As for the relaxing claims.. I can’t say for sure this stuff is what caused it.. but I do find it interesting that less than an hour of drinking it, we both looked at each other and said, “Bed!” At the same time. Furthermore, it’s very common than I will typically get up at least 3 to 4 times in a night to either get something to drink, go to the bathroom, or take sinus meds to help with the very annoying nasal congestion I get laying down and making it impossible to breath from one or even both of my nostrils. After taking this stuff, I was out. I think I may have gotten up once but can’t even guarantee that’s the case as even by morning I was still very much dead asleep. I felt some minor grogginess for the first hour of being awake but that moved along and all was well. So I say yes, it seems it does really work and it tastes nice. The only reason I’m depriving it of a 5 star rating is because I’m just not convinced the size of the bag you get is worth the $39.99 it’s currently listed for. You’re supposed to get 24 servings that measure 8 ounces each. That equates to roughly $1.67 a serving compared to around a dollar even if buying what is typically considered an expensive brand. If more than a 50% percent cost increase seems worth it to try and see if the relaxation qualities work for you, then yes it’s worth it. To me.. it’s also hard to ignore that a good cup of cocoa itself is known to relax to begin with. With that said I can’t call this product amazing.. but I will say it’s good and had an effect on me that I’d define as “relaxing.”