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Descrição do Produto:
Nature’s Bounty Melatonin é um suplemento alimentar 100% livre de drogas, projetado para promover o relaxamento e a saúde do sono. Cada comprimido contém 5 mg de melatonina, uma substância natural que ajuda a regular o ciclo do sono, tornando-se uma excelente opção para quem enfrenta dificuldades para dormir ou deseja melhorar a qualidade do sono. Com um total de 90 comprimidos por embalagem e um pacote contendo 3 unidades, este produto é ideal para quem busca uma solução prática e eficaz para noites tranquilas. A melatonina é especialmente benéfica para aqueles que têm horários irregulares de sono, viajantes que enfrentam o jet lag e pessoas que desejam um suporte natural para relaxar após um dia estressante. Nature’s Bounty é uma marca reconhecida pela qualidade de seus produtos, garantindo que você receba um suplemento seguro e confiável.
Benefícios Destacados pela Vitaminer Shop para Comprar:
1. Promove um Sono Natural: A melatonina ajuda a regular o ciclo do sono, facilitando a transição para um sono profundo e reparador.
2. Reduz o Estresse e a Ansiedade: O uso regular pode ajudar a acalmar a mente, tornando mais fácil relaxar antes de dormir.
3. Sem Efeitos Colaterais de Medicamentos: Por ser 100% livre de drogas, é uma alternativa segura aos medicamentos tradicionais para dormir.
4. Praticidade e Economia: O pacote com 3 unidades garante um suprimento prolongado, ideal para uso contínuo.
5. Apoio ao Jet Lag: Perfeito para viajantes, ajuda a minimizar os efeitos do jet lag, ajustando rapidamente o relógio biológico.
- Sugestão de Uso:
Para obter os melhores resultados, recomenda-se tomar 1 comprimido de Nature’s Bounty Melatonin cerca de 30 minutos antes de dormir. É importante não exceder a dose recomendada. O uso deve ser acompanhado de um estilo de vida saudável, incluindo uma rotina de sono regular e um ambiente propício para o descanso. Consulte um profissional de saúde antes de iniciar qualquer suplementação, especialmente se você estiver grávida, amamentando ou tomando medicamentos.
Robert Knoll –
Good product and good service.
A. Fink –
So you get a pack of three, all three bottles are filled maybe 1/10th of the way. Such a waste of resources! So I used to do the 3mg tablets you get from the store but I couldn’t get those suckers to go down, they were so hard to swallow because they’d stick to your throat, and I’d have to take 5-6 for it to work. I find online by the same brand 10mg capsules. I would take 2 so easy to swallow! Except they hardly worked. I took them all and had to reorder, decided to try the 5mg. They are softgels which are by far the easiest to swallow, they are smaller than the 3mg tablets. I take 3(15 mg) and they work far better than the 2 capsules (20mg)and I will NEVER go back to the tablets! As for melatonin if you’re not familiar, it makes you sleepy/tired, but it has a SHORT half life, after about 1.5 hours it wears off. I’ve taken them before and not gone straight to bed. I’ve done stuff through the tiredness and after a couple hours the tiredness went away. You will NOT wake up groggy, you can even keep these on the bedside to take to fall back asleep if you still have 3-4+ hours of night left.
John W –
I’ve tried several brands and this particular brand works best for me. The cost was the lowest I’ve found.
Luis A. Gonzalez –
When it takes action, it really make you sleep. It does not leaves like a hang over
G. Uhl –
I used to take only 3mg of Melatoni,n and only very sporadically, because I would generally be in a bit of cloud the next day.
Then I got tinnitus so now I need to do everything I can to try to get a good nights sleep or else the volume on my tinnitus goes through the roof. Also it’s very hard to get back to sleep once I’ve woken up.
So now I take 5mg of Melatonin every night along with a generic benadryl (the ingredient in most OTC sleeping pills).
If you search the internet it is easy to find studies done on tinnitus and Melatonin.
Also, this is a very good price and these are softgels and tiny and easy to swallow.
Store the Melatonin in a dark place.
bki –
Helps you fall asleep more rapidly than regular melatonin pills. I use this nightly. Easy to swallow. No issues
Sclaire –
I have used Melatonin as a sleep aid for years. As an older person, it helps to maintain a regular sleep schedule. My doctor recommended an increase of 5 mg to 12 mg since 5mg did nit help me sleep through the night. With 12 mg I was still waking up during the night, so I switched to taking 5 mg at bedtime and 5mg wgen I wake at 3 or 4am and that has worked better.
JRC –
This is the best melatonin I have ever tried.
I’ve had sleeping issues for years and the first melatonin I tried was Nature’s Bounty 5mg Liquid Gels. After a few minutes I could already feel it, and within half an hour to an hour I was out. I was amazed at how effective these worked. After I ran out I bought a cheaper product. I thought I got a better deal, they were 130 10mg tablets and instead of 60 5mg liquid gels like Nature’s Bounty, all for a few dollars more. One tablet, nothing. Two, three more, five, and finally I fell asleep after a few hours. After doing some research I found out that the quick dissolve liquid gels were effective because they immediately put all the melatonin into the body, as where the tablets slowly dissolved and entered the blood stream way later and made it harder to wake up.
Anyway, the key to this product being so effective is the liquid gels, so if you are looking to buy melatonin make sure you get them and not tablets.