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Descrição do Produto: Source Naturals Melatonin 1 mg – 100 Tablets
A Source Naturals Melatonin 1 mg é uma fórmula cuidadosamente elaborada que faz parte da linha Sleep Science, projetada para promover um sono reparador e de qualidade. Cada comprimido contém 1 mg de melatonina, um hormônio natural que regula o ciclo do sono e ajuda a facilitar a transição para um estado de relaxamento. Com 100 comprimidos por embalagem, este produto é ideal para quem busca uma solução prática e eficaz para melhorar a qualidade do sono.
Desde sua fundação em 1982 pelo CEO Ira Goldberg, a Source Naturals tem se comprometido a apoiar o potencial de todos para desfrutar de uma saúde ótima. Com mais de 40 anos de confiança, a marca é reconhecida por sua dedicação à qualidade e eficácia de seus produtos. A melatonina da Source Naturals é fabricada nos Estados Unidos, em Scotts Valley, CA, seguindo as Boas Práticas de Fabricação (cGMPs) estabelecidas pela Administração de Alimentos e Medicamentos dos EUA (FDA), garantindo assim a segurança e a pureza de cada comprimido.
Benefícios Destacados pela Vitaminer Shop para Comprar:
– Regulação do Ciclo do Sono: A melatonina ajuda a ajustar o relógio biológico, facilitando a transição para o sono e melhorando a qualidade do descanso.
– Redução da Insônia: Ideal para pessoas que enfrentam dificuldades para adormecer ou manter o sono durante a noite.
– Apoio em Mudanças de Fuso Horário: A melatonina é uma aliada eficaz para quem viaja frequentemente, ajudando a minimizar os efeitos do jet lag.
– Aumento do Relaxamento: Promove um estado de calma e tranquilidade, preparando o corpo e a mente para uma boa noite de sono.
– Fórmula Confiável: Com mais de 40 anos de experiência, a Source Naturals é uma marca respeitada, garantindo qualidade e eficácia em seus produtos.
- Sugestão de Uso:
Para obter os melhores resultados, recomenda-se tomar 1 comprimido de Source Naturals Melatonin 1 mg antes de dormir. É importante seguir as orientações de uso e consultar um profissional de saúde caso tenha dúvidas ou condições específicas de saúde. A melatonina pode ser uma solução eficaz para melhorar a qualidade do sono, mas deve ser utilizada de forma responsável e conforme as necessidades individuais.
Yuè –
It doesn’t really taste like anything, but also isn’t the most pleasant taste. Definitely prefer the peppermint one but you get used to the blandness. It definitely puts me out though.
Quarantine Queen –
My entire family has been buying/using Source Naturals 1mg melatonin for over 10 years and will continue to do so (elsewhere), cuz they are the best and less is more when it comes to melatonin.
I have only ever come across chewable or what I consider melt always to put under the tongue for fastest effect. Apparently this company sells something else. I literally buy hundreds of these (pills) per year from Amazon so when I saw 1mg at the price Im used to thats all that mattered cuz either flavor is great.
Now I’m out the $$ and still have to buy more.
Buyer beware.
SUSANDP –
All is ok with this product.
Rease –
I’m surprised by this product.
As an RN for years, going between day and night shifts… I learned that melatonin 3mg would save the day for me and keep me in a good sleep cycle. Well, I’ve bought this brand for several years for my husband who requested 5 mg. I merely wanted 3mg.
Well, about 3 bottles ago, I discovered this brand of 1mg. Just ONE milligram knocks me out and keeps me in a deep sleep for at least 5 hours. If I wake up… I take 1/4th of a tablet and go right back into a deep sleep. The only negative is… even with a fourth of a tablet… I need 4 to 5 more hours sleep OR I’ll be groggy for awhile after waking. I don’t know why this brand is so potent, but it sure seems to be for me.
Ana –
I have used melatonin and a treatment for insomnia for about 4 years now, nightly and source naturals for about 2 years. Typically melatonin is not recommended for long term, nightly use as people often experience a drop off where it no longer works, or periods of drowsiness. When talking to my doctor about my insomnia he recommended melatonin use but recommended I only take 1/3 of a mg because that’s what is used in clinical trials. This has been the perfect amount to help me dose off, but not become drowsy, have too weird of dreams (okay they are still weird sometimes!), and get a drop off effect where it no longer works.
Source Naturals 1 mg melatonin takes 3 pills to make a “serving” and so I take only 1 to get my 1/3 mg. It is the only melationin I have found at a reasonable price that has this dosing available without cutting (into unreliable fractions) a pill up in 6ths! I take this about 30 min before I go to sleep every night and make sure I am laying down in bed and not still moving around or I end up pushing through the sleepiness effect. I usually read something and eventually my eyes wander and can’t focus and I’m ready for sleep. It’s amazing. When I close my eyes I try to focus on the light behind my eyelids of any images my mind might be trying to create and focus on those rather than any word thoughts. It really helps drift me off. I used to get horrible insomnia about 3-4 nights a week, now I have it about once every 5-6 months! I regularly sleep through the night now! It took some time to get to that point, but my body has really relearned to produce its natural melatonin along with this natural supplement at the proper times. My insomnia was the kind where I both had a hard time falling to sleep (it would take hours) and would also then wake up in the middle of the night and be stuck awake.
It’s important with melatonin to try and take it at around the same time every night before going to sleep, rather than as something you take when you wake up in the middle of the night. It’s a chemical we naturally produce when going to sleep and has to do with our internal sleep clock, so taking it is helping us set the our internal clock.
I hope you found this review helpful and if so, I’d love to know! I like to write reviews because reading them is so important me when purchasing a product. If you found this review helpful, please let me know by hitting that yes below! I want to know that I’m bringing you my best and helping you make a great informed purchase! Thanks! 🙂
Les –
I take one pill and within 20 mins I am out and have the best sleep and wake refreshed not groggy at all I tell everyone about them
IMRAN –
Tried the other higher doses and they all left me feeling drowsy. I’ve been taking this for a couple of years and I think it’s a great product.
Bonita with a problem –
For me it does work very good