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Descrição do Produto: Nutricology Magnesium Citrate Dietary Supplement – Bone
O suplemento alimentar Nutricology Magnesium Citrate é uma fórmula avançada que oferece 170 mg de magnésio em cada cápsula vegetariana, projetada para atender às necessidades de saúde óssea e bem-estar geral. O magnésio é um mineral essencial, considerado fundamental para mais de 300 processos biológicos no corpo humano. Este mineral desempenha um papel crucial na promoção de um sistema nervoso saudável, na resposta ao estresse e na qualidade do sono, tornando-se um aliado indispensável para aqueles que buscam um estilo de vida equilibrado e saudável.
As cápsulas são isentas de trigo e glúten, laticínios, ovos, soja, peixe, crustáceos, amendoim, nozes, milho e levedura, o que as torna uma opção segura para pessoas com alergias alimentares ou sensibilidades. A Nutricology se compromete a utilizar apenas os ingredientes mais puros disponíveis, seguindo rigorosos procedimentos de controle de qualidade em todas as etapas da produção. Desde sua fundação em 1979, a empresa tem se dedicado a desenvolver fórmulas hipoalergênicas de grau profissional, visando apoiar a saúde e o bem-estar de seus consumidores.
Benefícios Destacados pela Vitaminer Shop para Comprar:
– Suporte ao Estresse: O magnésio ajuda a regular a resposta ao estresse, promovendo um estado de calma e relaxamento.
– Saúde Óssea: Essencial para a formação e manutenção de ossos saudáveis, contribuindo para a prevenção de doenças ósseas.
– Melhora do Sono: Auxilia na regulação do sono, ajudando a combater insônia e promovendo um descanso reparador.
– Fórmula Hipoalergênica: Ideal para pessoas com restrições alimentares, garantindo segurança e eficácia.
– Qualidade Superior: Produzido com ingredientes de alta qualidade, assegurando um suplemento confiável e eficaz.
- Sugestão de Uso:
Recomenda-se a ingestão de 1 cápsula de uma a três vezes ao dia, entre as refeições, ou conforme orientação de um profissional de saúde. É importante seguir as instruções de uso para maximizar os benefícios do suplemento e garantir a absorção adequada do magnésio no organismo.
The Good Life –
I’ve been buying the Nutricology mag citrate capsules for years at a local vitamin shop but hadn’t gotten around to getting them recently. I ordered them from Amazon for a LOT less. If you need to take magnesium, magnesium citrate is the best form to take. It has the highest, fastest absorption rate (mag oxide is poorly absorbed). A capsule is better absorbed than a tablet as well, since it doesn’t have to be broken down first.
Both my husband and I get muscle cramps, and taking two of these each day helps keep them at bay. If we still get one, from traveling or too much physical activity, we immediately take one and it stops the cramp in minutes. My uncle gets cramps in his legs and has started taking these as well. If you take too many, they have a laxative effect, so I don’t do more than two a day since I also take a women’s multi.
GREAT product, great price on Amazon.
Kelly Falco –
IBS-C sufferer. I’ve only been taking this 3 days but it has helped. I’ve tried other brands with no success. Hoping it will help with other health issues but it’s to soon to tell
Jo –
I do not like this product many ingredient are not ok stéarate, dioxide…
quality & comfort –
Depending on your own system, these do nicely to keep bowels regulated. I can easily take 3 per day and do nicely. I don’t know what the absorption amount is in the body. But I have another type that I take for that on occasion.
These definitely help the constipation problem.
S0u1s8vr –
I bought this product after a naturopathic doctor suggested that I try using it to keep the leg cramps away at night. I tried several brands before this one and it’s the ONLY one I found that absorbs well, helps me fall asleep faster, AND keeps the leg cramps away. While it may not be as easy to swallow as some others might be–I will never allow myself to run out of this one now–I highly recommend it for anyone looking for a natural sleep aid who suffers from muscle cramps like I do.
Thomas Eads –
I bought this magnesium because of the convience of using capsules. As time passes I developed more and more magnesium deficiency symptoms. I got to the point where I was taking 3 pills at a time and it wasn’t doing anything. My married daughter who was using the same product reported the same ineffectiveness. I have switched back to Peter Gillian’s Natural Calm Magnesium powder. It works wonderful and all my deficiency symptoms have disappeared again. My daughter had also switched to Natural Calm. I don’t know why this product is ineffective but I recommend you save yourself the money and explore a magnesium powder.
matilda’s mom –
I’ve been taking this for over a decade for Fibromyalgia associated problems. It is better absorbed than Mg oxide, but cheaper than the other fancier forms of Mg, and it still does the job. It keeps you regular, lessens heart palpitations from mitral valve prolapse, and helps prevent arterial spasms in cold weather. It is not as calming as powdered form, ionic Mg, but still helps some and is more convenient.
Macman –
N/A