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Descrição do Produto:
As cápsulas de Magnésio Extra Forte 500mg da Nature’s Peak são a escolha ideal para quem busca um suplemento de magnésio de alta qualidade e absorção superior. Formuladas com glicinato de magnésio quelado, essas pílulas garantem uma absorção ultra eficiente, proporcionando todos os benefícios que o magnésio pode oferecer. Cada cápsula contém 500mg de magnésio puro, essencial para a manutenção da saúde óssea e muscular. O glicinato de magnésio presente nessas cápsulas é conhecido por sua capacidade de apoiar a saúde muscular, ajudando a reduzir cãibras e promovendo um desempenho físico ideal.
Além disso, as cápsulas de magnésio da Nature’s Peak são feitas com ingredientes não transgênicos, assegurando um suplemento livre de aditivos prejudiciais. Isso as torna uma excelente opção para aqueles que buscam um produto natural e de alta qualidade. O uso diário deste suplemento é recomendado para garantir um suporte consistente ao corpo, contribuindo para a saúde geral e bem-estar.
Benefícios Destacados pela Vitaminer Shop para Comprar:
– Absorção Superior: O glicinato de magnésio quelado proporciona uma absorção mais eficiente, maximizando os benefícios do magnésio.
– Saúde Óssea e Muscular: Suporta a saúde dos ossos e músculos, ajudando a prevenir cãibras e melhorando a performance física.
– Ingredientes Não Transgênicos: Fabricado com ingredientes de alta qualidade, livres de aditivos nocivos, ideal para quem busca um suplemento natural.
– Uso Diário: Perfeito para a rotina diária, garantindo suporte contínuo ao corpo e contribuindo para o bem-estar geral.
– Versatilidade: Adequado para homens e mulheres, atendendo a diversas necessidades de saúde.
- Sugestão de Uso:
Para obter os melhores resultados, recomenda-se a ingestão de uma cápsula de Magnésio Extra Forte 500mg da Nature’s Peak diariamente, preferencialmente com uma refeição. Isso não apenas ajuda na absorção do magnésio, mas também minimiza possíveis desconfortos gastrointestinais. É importante seguir as orientações de um profissional de saúde para adequar a dosagem às suas necessidades individuais. Mantenha o produto em local fresco e seco, longe da luz direta, para preservar sua eficácia.
Azure –
cramps stopped i hope it dissolves in my system it is a tablet….
C. J. Brickner –
Check the serving size. It’s 4 tablets and 500mg/serving. Other products are much more cheaper with serving size 1 and 500mg/ serving. Nice way to trick you in paying 4 times more than other products.
Leonard M. –
This magnesium product seems to be of a good quality, but having a serving be 4 large tablets per day is not optimum. Also, at this dosage, a 60 tablet bottle only lasts 2 weeks. I’ll look elsewhere for a higher dosage in fewer tablets.
Dr. Spaceman –
Creo que son muchas pastillas son 4 pero es ok
Dr. Spaceman –
In my research about the many different ways magnesium is paired or sourced I found at least 10 different names for magnesium supplements. This one contains a pairing with the amino acid glycine that is said in some studies to be beneficial for sleeplessness and anti inflammatory. It is also claimed by some studies that this pairing with glycine may improve mental health issues such as anxiety, depression and feeling stressed.
I
t’s also claimed that this pairing of magnesium is found most commonly by eating protein rich foods like legumes and fish (meat too).
This product says it’s extra strength at 500mg per dosage (1/4 of that per pill) of magnesium glycinate. The serving size to reach 119% of recommended daily dosage is taking four pills. I think I’m already getting a fair amount of magnesium in my diet by eating meals and through some other supplemental sources. Thus i don’t think I need to get ALL my daily magnesium needs out of this one bottle. The magnesium I’m getting from other sources are magnesium chloride, magnesium citrate, etc. I don’t know if you should, but since these pills have a little slice mark in them, I cut them in half and take half a day instead of a full 4 pills. That’s about 15% of recommended daily dosage of magnesium from this bottle. Combined with other supplementation and foods I think I’m getting close to or beyond the full 100% recommended dosage into my body. This could work out fine for my health and maybe too for my financial health, Lol, because these 60 pills will now last 4 months, not 15 days.
But if that amount doesn’t show me some improvement I will up the dosage in steps. Mostly I want to see the mental health and sleep improvements some studies claim for magnesium glycinate. You of course can just follow the directions as it’s probably prudent to do so.
For those of us who haven’t a clue if we’re receiving all the nutrients we need each day in our daily foods I just think taking some quantities of essential supplements for our body and mind to function in a healthy way, just can’t hurt.
These pills are not tiny, maybe could say rather large. If you take four a day and at the same time, and you have a little problem swallowing that much at once, then split your full dosage throughout the day. Since I take quite a few other supplements as I’ve said above, I’ll cut this dosage, but also I have no problem taking like a handful of pills all at once. Adapt my review to your own preferences.
Dina Holliman –
Great product for a great price.
Valsa Varghese –
Working good
Kristi Klouse –
Nature Peak Magnesium Glycinate 500 mg
I take magnesium under doctors orders. I try to get magnesium on Vine as often as possible.
Since I do reviews of several different products, this is how I judge magnesium products. Primarily by quality and purity.
The manufacturer of the product must follow the tenets of the Good Manufacturing Practices (GMP) agency. The agency presents guidelines as part of the US government.
The manufacturer should have the product analyzed for purity by a third party.
The product should look good, and not have broken or leaking capsules. Tablets should not be powdery, mis-colored, or broken.
The dose of elemental magnesium should be correct according to stated contents.
I disregard the made in USA label. It is unofficial, and the product could be made in the USA with untested ingredients from anywhere. A product made in an FDA approved facility does agree to follow GMP.
I compare the cost per 100 mg of elemental magnesium to the magnesium taurate I usually take, which costs 12.23 cents per 100 mg of elemental magnesium, and is excellent quality. I present the cost purely for information, it is up to the consumer to consider the importance of cost.
I may use other considerations occasionally.
For those taking magnesium as a supplement, the generally recognized minimum daily requirement is considered to be 450 to 500 mg of elemental magnesium.
The most important consideration is dose. For example a person might be told by their cardiologist to take 500 mg of elemental magnesium daily for a heart condition. An accurate dose is imperative.
Magnesium glycinate is 14 percent elemental magnesium; therefore, 1000 mg of magnesium glycinate contains 140 mg of elemental magnesium, or 70 mg elemental in 500 mg.
If the dosage is incorrectly stated in the product, or dose cannot be determined, then nothing else matters.
Natures Peak magnesium uses GMP, and uses third party analysis. This is from the webpage, not the bottle. The bottle makes no indication.
The tablet weights agree with stated doses. The tablets are scored, and will break evenly at the middle.
The tablets appear to be of excellent quality. There is no dis-coloration. The tablets are solid, and not powdery.
This is a large tablet if that is a concern for swallowing.
17 cents per 125 mg of elemental magnesium is 13.6 cents for 100 mg of elemental magnesium, and slightly more than my high quality generic.