O Milk Thistle, ou Cardo Mariano, da linha 365 By Whole Foods Market, é um suplemento alimentar que oferece uma combinação poderosa de benefícios para a saúde do fígado e bem-estar geral. Cada frasco contém 120 cápsulas, formuladas com extrato de cardo mariano padronizado, que é conhecido por suas propriedades antioxidantes e hepatoprotetoras. O principal componente ativo, a silimarina, é um complexo de flavonóides que ajuda a proteger as células do fígado contra danos causados por toxinas e radicais livres. Este suplemento é ideal para aqueles que buscam suporte para a função hepática, especialmente em um estilo de vida que pode incluir a exposição a substâncias nocivas ou uma dieta rica em gorduras.
Além de suas propriedades protetoras, o Milk Thistle também pode auxiliar na digestão e promover a desintoxicação do organismo. A fórmula é livre de glúten e não contém aditivos artificiais, tornando-se uma escolha segura e saudável para quem busca um suplemento natural. Com a recomendação de tomar duas cápsulas por dia, o produto se torna uma adição prática à rotina diária, ajudando a manter a saúde do fígado em dia.
1. Proteção Hepática: Ajuda a proteger as células do fígado contra danos e toxinas.
2. Ação Antioxidante: Combate os radicais livres, promovendo a saúde celular.
3. Suporte à Digestão: Melhora a função digestiva e a absorção de nutrientes.
4. Desintoxicação: Auxilia na eliminação de toxinas do organismo.
5. Fórmula Natural: Livre de glúten e aditivos artificiais, ideal para dietas saudáveis.
Para obter os melhores resultados, recomenda-se a ingestão de duas cápsulas de Milk Thistle por dia, preferencialmente com as refeições. É importante seguir as orientações de uso e não exceder a dose recomendada. Para maximizar os benefícios, combine o uso do suplemento com uma dieta equilibrada e um estilo de vida saudável. Consulte um profissional de saúde antes de iniciar qualquer regime de suplementação, especialmente se você estiver grávida, amamentando ou tomando medicamentos.
Clay –
My mother is huge on taking supplements, and she told me I should get milk thistle to help with my liver health since I like to grab a beer now and then. Product itself is fairly straightforward. Whole Food is a well know healthy grocery store and they have well made product. Dosage appears to be inline with what I could find online in terms of recommended daily dosage. Pill is slightly smaller than a CoQ10 pill, so easy to swallow.
No complaints.
Ashley Burke –
Milk thistle has been shown to do a great job at supporting your liver. These bills are easy to swallow and great quality as usual from 365. Comes with 60 total vegan capsules with suggested dosage between one to three capsules per day
JIsa –
365 By Whole Foods Market, Milk Thistle, 60 Count (60 Count (Pack of 1))
The supplement come with capsules. The isnstruction is somehow vague. It says Take a capsule, 1-3 times per day. It does not mention before drink, after drink or during drink. I tried before drink and did not feel much better lol. Probably gonna try a few more times and update this review later.
Ralph –
When it comes to supplements, I am a huge advocate of going with trusted name brands. 365 is the brand under whole foods and they consistently live up to quality standards.
The product I received was fresh, well-sealed, and in good condition. I inspected the capsules in the bottle and found each of the capsules consistent with each other as well as the amount of fill. The product didn’t have any odd colors or smells.
I was able to take this supplement with an empty stomach as well as a full stomach without any issues. I was also able to take this product in the morning and at night. The product did not affect my sleep.
Overall, I think this is a highly quality product and I recommend you give it a try.
Amazon Reviewer –
I trust anything made under the Whole Foods umbrella and this supplement is a good one. No side effects whether taken with a meal or not; just an easy to swallow tablet and hopefully good for me as well. I don’t drink to excess but I’m on vacation and having a few cocktails and I future this can’t hurt (and it has not!) Well priced and easy to take.
Austin –
Quality curtains from whole 365 as usual. Not disappointed d
Reviewer2331 –
I use this product exclusively to help my liver whenever I drink alcohol. Milk thistle has shown some effectiveness at protecting your liver while drinking, and while it doesn’t make a difference in feeling – I take it like a multivitamin. Something that probably won’t hurt you, but maybe..just maybe, it’ll make a difference long term. So why not, right?
Love the brand, I trust them with their production standards. Has a slight scent per capsule of the milk thistle, but I don’t mind it at all. Highly recommend this brand!
Jenni B –
A friend who drinks quite a bit of alcohol mentioned milk thistle to help with liver function. This is from a trusted brand. It’s easy to swallow, the price is fairly low and it’s like taking a multivitamin – doesn’t affect how I feel at all. Hopefully it is protecting my liver since I do enjoy craft beer.