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BIOSPEC NUTRITIONALS - Mag Glycinate 510 – Magnesium Glycinate – Nutritional Supplement for Stress, Heart Health, Nerves, Muscles, Energy, and Metabolism* – (100 Capsules)

*R$508.60 Em até 6x de R$84.77 sem jurosEm até 6x de R$84.77 sem jurosMais formas de pagamento 1x de R$508.60 sem juros2x de R$254.30 sem juros3x de R$169.53 sem juros4x de R$127.15 sem juros5x de R$101.72 sem juros6x de R$84.77 sem juros

(8 avaliações de clientes)
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BIOSPEC NUTRITIONALS - Mag Glycinate 510 – Magnesium Glycinate – Nutritional Supplement for Stress, Heart Health, Nerves, Muscles, Energy, and Metabolism* - (100 Capsules)
*R$508.60 Em até 6x de R$84.77 sem jurosEm até 6x de R$84.77 sem jurosMais formas de pagamento 1x de R$508.60 sem juros2x de R$254.30 sem juros3x de R$169.53 sem juros4x de R$127.15 sem juros5x de R$101.72 sem juros6x de R$84.77 sem juros
SKU: BA0F2758 Categoria: Tag: Marca:
  • PRODUCT OVERVIEW: Magnesium Glycinate 510 provides a high potency buffered magnesium chelate with the amino acid Glycine.
  • BIOAVAILABILITY: Magnesium Glycinate is considered one of the most effective forms of magnesium due to its high bioavailability.
  • IMPORTANCE: Magnesium is involved in over 300 essential metabolic reactions in the body such as energy production, cell signaling, and protein synthesis, yet most adults fail to meet daily requirements from diet alone.
  • BENEFITS: Magnesium Glycinate is known to support energy, muscle function, mood, sleep, and cardiovascular health.*
  • BIOSPEC QUALITY: All Biospec products are manufactured in the USA under strict cGMP guidelines and subjected to several tiers of quality control and third-party testing for purity and potency.

8 avaliações para BIOSPEC NUTRITIONALS - Mag Glycinate 510 – Magnesium Glycinate – Nutritional Supplement for Stress, Heart Health, Nerves, Muscles, Energy, and Metabolism* – (100 Capsules)

  1. Bradley W. Morris –

    How do you compare the amount of magnesium in these pills with the amount from other options?

    First, you’ve gotta understand that there are different forms (or maybe “envelopes”) that magnesium comes in. Magnesium glycinate is supposed to be the most absorbable and gentle on your stomach, so it’s a little bit apples and oranges to try to compare it to less absorbable forms, like magnesium oxide or magnesium malate. 

    Next, we’re talking about different forms of magnesium because the *element* magnesium comes as part of a *molecule* with other stuff. You can talk about the weight/amount of the element or the molecule (or both), so you need to know which one you’re looking at to compare the same thing across options.

    And of course, you always need to look at the serving size. If it’s a 2- or 3-pill serving size, you need to be sure to divide the amount by that number to compare the amount in each pill.

    A 3-pill serving size here has 510 mg of the element magnesium—but this is the amount of magnesium that’s in 2850 mg of the molecule magnesium glycinate. Most of my magnesium glycinate bottles give the amount of the whole molecule (usually 500 mg), and the element amount is around 90–100 mg per pill. This one is 170 mg of the element per pill (510 mg/3).

    The 170 mg of magnesium per pill is a very good amount—it’s the amount within 950 mg of magnesium glycinate.

    One pill a day might be enough for many people. I tend to take two servings of magnesium a day, where a serving is at least 90 mg of the element magnesium. However, I am happy to throw this one into the mix and get a little more with some servings.

    I took this one for several days in a row initially, then in a regular rotation for a couple of weeks so far (with this one every four days or so among other magnesium glycinates). I’ve noticed no ill effects or particular surge in health since starting, but I’ve already been taking magnesium for years, so no surprise.

    Overall, I’m very happy with the amount of magnesium in these magnesium glycinate pills. Depending on the cost when you’re looking, the higher than normal amount may make these a good value for you.

  2. Seeker –

    I recently started taking these magnesium glycinate supplements from Biospec. What is great about this particular type of magnesium supplement is that it proports to be more gentle on the stomach. From my experience, I found this to be true, as I had no problems with digestion or any related irritation. What I found after taking is that this helped improve my sleep. I’m someone that has a hard time staying asleep at night, and since I started taking this supplement, I’ve been able to get through the night with minimal wakeups and disturbances! I also notice that I seem to be falling asleep faster as well. Maybe it is from the improved sleep, but I do feel calmer as well as a result of taking this, and it seems to do a good job of evening out my mood. Oh I should also mention that this comes with 100 capsules, and I find that two is enough for me, despite the suggested serving at three capsules. This means I will get a 50 day supply which exceeded my expectations. I think this is worth noting because it does require that you take more than one in a serving, in case people might think this is supposed to be a three month supply. I like that each serving wasn’t limited to one pill so that way I can take the desired amount, which for me is a bit less than the recommended dosage.

    I will update this review as necessary, but the early results are very positive!

  3. Magnet Hoarder –

    The bottle provides 33 servings in a double-sealed safety bottle. The product is made in the United States, and I’ve been taking this for a few weeks as my daily magnesium supplement. The capsule size is comfortable to swallow despite having 2850 mg of the glycinate compound (yielding 510 mg of elemental magnesium). See images for size and product details.

  4. Teri –

    Great supplement!

  5. Bradley W. Morris –

    Made me bloated and constipated. Not good.

  6. Deanna McNeil –

    Highly effective product. Will be purchasing again.

  7. Seeker –

    Magnesium is one of the most important elements to our bodies. Responsible for over 300 essential metabolic reactions including energy production, Magnesium serves a vital role to support energy, muscle function, mood, sleep, and cardiovascular health, yet most adults fail to meet daily requirements from diet alone. Sadly, most Magnesium supplements fail to metabolize in a useful way in our system. Biospec Nutritionals produces this Mag Glycinate 510 supplement. A Highly Bioavailable Form of Magnesium which Supports Energy, Muscles, and Cardiovascular Health. I take 3 capsules every day!

  8. Gardner C –

    This review is for the following item: Mag Glycinate 510 – Highly Bioavailable Form of Magnesium – Supports Energy, Muscles, and Cardiovascular Health.*

    This bottle of Mag Glycinate 510 comes double sealed. A plastic neck seal and the inner seal over the opening. It is also manufactured in the US.

    The recommended dosage on the bottle calls for 3 capsules to be taken daily. That would be for a total of 510mg. For myself, female, over the age of 31, the recommended dosage is less. I should be taking 320mg a day. So I prefer to take only 2 capsules each day, and that will make this supply of Magnesium Glycinate last even longer.

    The capsules are normal size, easy to swallow. There is no odd scent or taste. If I were to take these as recommended on the bottle, then I feel the price point is a bit high. But reducing it to only 2 capsules a day for my needs, I find this to be affordable and in the price range of other comparable supplements.

    Since starting these, I find I am waking up less often at night. I am still not sleeping through the night, but I have gone from waking 5 times a night down to twice. And only once did leg cramps wake me up. So the cramps I usually suffer with are diminishing. Hopefully that will continue.

    These have not caused me any stomach discomfort or digestion issues. I am pleased with these so far. If anything changes I will update the review.

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