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Descrição do Produto: GLDN Creatine
O GLDN Creatine é um suplemento de creatina monohidratada de alta qualidade, formulado para oferecer suporte muscular sustentado e recuperação eficaz. Com 30 porções, este produto não aromatizado é ideal para atletas e entusiastas do fitness que buscam maximizar seu desempenho e promover a saúde óssea e articular. A creatina monohidratada é a forma mais pura de creatina, reconhecida por sua capacidade de aumentar a produção de ATP, a principal fonte de energia para as células musculares. Ao combinar este poderoso ingrediente com HMB (Beta-Hidroxi Beta-Metilbutirato), o GLDN Creatine potencializa a síntese de proteínas musculares e reduz a degradação muscular, promovendo uma recuperação mais rápida e um crescimento muscular eficaz.
Além disso, a fórmula é enriquecida com vitamina D3, conhecida como a “vitamina do sol”, que desempenha um papel crucial na saúde óssea e na função muscular. A vitamina D3 ajuda o corpo a absorver cálcio, garantindo ossos fortes e um desempenho muscular ideal. Em sinergia com a vitamina D3, a vitamina K2 também é incluída para apoiar a saúde óssea, maximizando os benefícios para o esqueleto e a saúde geral.
Benefícios Destacados pela Vitaminer Shop para Comprar:
– Aumento da Energia Muscular: A creatina monohidratada aumenta a produção de ATP, proporcionando mais energia durante os treinos.
– Melhora na Recuperação Muscular: O HMB reduz a degradação muscular, acelerando a recuperação após exercícios intensos.
– Saúde Óssea Aprimorada: A combinação de vitamina D3 e K2 fortalece os ossos, prevenindo lesões e problemas articulares.
– Suporte à Performance Atlética: Ideal para atletas que buscam melhorar seu desempenho e resistência em atividades físicas.
– Fórmula Sem Sabor: A versatilidade do produto permite que seja facilmente misturado em shakes ou outras bebidas sem alterar o sabor.
- Sugestão de Uso:
Para obter os melhores resultados, recomenda-se misturar uma porção (aproximadamente 5g) de GLDN Creatine em água ou sua bebida preferida, uma vez ao dia. O uso contínuo é ideal para maximizar os benefícios da creatina e das vitaminas. Para melhores resultados, combine com uma rotina de exercícios regulares e uma dieta equilibrada. É importante consultar um profissional de saúde antes de iniciar qualquer suplementação, especialmente se você tiver condições médicas preexistentes.
Amazon Customer –
I have been through my fair share of creatine products, and this is one of the better ones I have received when considering the ingredients. It has 5 grams of creatine and an additional small dosage of D3. I have seen creatine mixed with a variety of different vitamins, but this was my first time taking one with vitamin D3. I always forget to take my vitamin D supplement so having this included in the creatine really helps with my daily supplement routine and lessens the amount of things I typically take in a given day. I have been taking creatine for quiet some time now, so I can’t say forsure if this has had any added effects for me, but I am feeling the creatine as usual. My body does not feel a change when I switched up the creatine so it’s safe to say its good stuff, in my opinion. For the price listed, I think this is a great deal (my prior creatine was $40).
Amazon Customer –
Great overall product. Disolves really well and doesn’t cause any stomach issues. I love this formula for long term use.
Jansky –
Dissolves well. No icky flavors, despite the HMB and other additional ingredients. I usually get just pure creatine, but the addition of HMB and a few vitamins seems convenient, especially for the price.
JustlilOme –
Here’s the thing about this GoldenRoot GLDN Creatine. Creatine monohydrate is an ingredient that will NOT magically build muscle without any effort. This product works well for us on our “go hard” workouts.
Creatine works during the ATP cycle where you are working hard (breaking a sweat and exerting high enough force to produce micro muscle tears – catabolism). Creatine gets recruited in the body during this process and during muscle repair (anabolism). We are using this GoldenRoot GLDN Creatine in our pre workout smoothie.
The scientifically-backed ingredients in this product are supposed boost ATP production – even more so when paired with HMB (Beta-Hydroxy Beta-Methylbutyrate), an ingredient that can support the muscle repair process – although FDA doesn’t validate any of these results and we can only speak for ourselves. We feel the HMB supports our muscle recovery and gives us a workout boost to help us work out harder – even more so than just taking creatine alone. The K2, D3 are simply supplemental for our daily vitamin that we take to keep our body (including bones) healthy – especially in winter when we are not getting enough D due to less sun exposure.
This GoldenRoot GLDN Creatine mixes in really well with out smoothies – adding no taste, as it is unflavored. The quality of this product seems to be good. It’s manufactured in the USA with globally sourced ingredients that have been lab tested (no link to the certificate of analysis provided).
Rick –
I am a daily user of creatine as really everyone should be. It is one supplement that is great for all ages and whether you work out or not is also not a factor.
This creatine mixes very well due to the very fine powder. The extra HMB inclusion is a nice touch I don’t normally get with a straight creatine powder.
Overall with the mixing, lack of any taste or grit this is an awesome creatine mix that everyone should try.
Debbie Lynn –
I don’t use this enough to notice an overall difference. But I can say they it doesn’t taste bad, clump, or anything negative.
Customer Review –
This creatine mixes well in warm water and has no flavor. You can also add it to cooler drinks like shakes, but you might need to spend a little more time blending it in. Either way, I love it because having no flavor means you can mix it with anything essentially. For the price, I would definitely recommend it.
TC Rei –
GLDN Creatine – Creatine Monohydrate with HMB for sustained Muscle Support and Recovery with Vitamin D3 and K2 for Bone and Joint Health – Unflavored – 30 Servings – This taste good and has nop after taste. I am not a muscle builder nor an exerciser, but I firmly believe that taking Creatine should be a part of our daily supplements.