- KIT INCLUDES: 4 disposable underwear, 4 Ice Maxi Pads, 24 Perineal Cooling Pad Liners, 5oz Perineal Healing Foam, one Upsidedown Peri Bottle and caddy.
- BATHROOM ESSENTIALS: Each product delivers pain relief, cooling, or cleansing for after birth, perineal tears, stitches or hemorrhoids.
- SIZE & MATERIAL: Latex-free, Microfiber disposable boyshort underwear (waist 28″-42″). Soft and stretchy, 100% cotton underwear.
- POSTPARTUM RECOVERY REGIMEN: This kit includes steps 1 through 5 of the Frida Mom 5-step Postpartum Recovery Regimen.
- PREGNANCY GIFTS FOR MOM TO BE: A perfectly packaged basket for new mom.
Swiffer - Sweeper Wet Mopping Pad Refills for Floor Mop with Febreze Lavender Scent, 12 Count (Packaging May Vary)
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Pampers - Swaddlers Diapers - Size 5, One Month Supply (132 Count), Ultra Soft Disposable Baby Diapers
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Frida Mom - Postpartum Recovery Essentials Kit, Includes Disposable Underwear, Instant Ice Maxi Pads, Perineal Healing Foam, Perineal Healing Pad Liners and Upside Down Peri…
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Lauren Feagin –
This is great to have post partum. I will always have this after every kid. The upside down peri bottle is amazing!
Suri –
I absolutely loved the Postpartum Recovery Kit! It seriously had everything I needed all in one place. The disposable underwear were super comfy, and the instant ice maxi pads were a game-changer for relief. The quality of the ice packs was amazing – they stayed cold for a long time and really helped with swelling. The perineal healing foam and pad liners made everything feel so much better too. Honestly, this kit made my postpartum recovery way easier, and I couldn’t have asked for a better set of products! There’s visuals for step by step usage to help as well.
Paola Bautista Gómez –
So at 1st i was like do I need this or do I want this ?you definitely need this! there is a huge difference using every single step of the freeda mom .
I ended up buying packages and packages and packages of ice pads ( so far 7 and 3 is on the way to ship.) (Baby is 7 days old) ,2 extra pack of the underwear and liner but the foam is enough.
this one comes with the holder that you can use it in bathroom. It changes the whole experience. I literally got up and moving day first. My baby was 2 weeks late and i had 3 days of induction. Horrible time in labour . Got the stiches.but this set made me feel like nothing happened down there. I use the everyday chabge them max evey 3 hours.
cat marshall –
I got this and wondered if I needed all the things in the box, and even after receiving some supplies from the hospital after delivery.
But the quality of the underwear is much better, and the water bottle is much more comfortable to use than the hospital one too. This is important because you are in a lot of pain and looking after a newborn so you need to be as comfortable as possible. The only thing I didn’t use much was the cold packs as I had some but then I found them useful for other purposes anyway. The caddy it comes in felt unnecessary but this was actually really helpful in keeping things organized when you really need it most. Highly recommend.
Roselle –
The Frida Mom Kit is a game-changer for new moms recovering from natural childbirth. It has everything you need to feel supported and comfortable during those tough postpartum days. The cooling pad liners are a standout for me—they provide such soothing relief and really help with healing.
The disposable underwear is soft, stretchy, and designed to fit snugly without irritating sensitive areas. The ice maxi pads are a lifesaver for swelling and discomfort, while the perineal healing foam adds an extra layer of comfort and care.
This kit truly has it all and is so thoughtfully designed. I honestly wish hospitals provided these because it makes postpartum recovery so much easier. Whether for yourself or as a gift, this kit is an absolute must for every new mom!
Kate Van De Wiele –
It’s over rated, the panties are not free size, I’m size L and they are very tight , didn’t use, then the pads are so uncomfortable and bulky, definitely not worth buying.
Natalie N. –
UPDATE:
I am now 12 weeks postpartum. My rating stands. I’d probably give it 3.5 realistically, but I’m rounding up in Amazon’s whole stars rating system because I think we need more companies thinking about raising the bar when it comes to comfortable postpartum recovery and I love that Frida was one of the first to get the ball rolling on that.
All this said, some products were better than others and overall, I feel that the kit is overpriced. I suggest waiting for a good sale on Prime Day or Black Friday as I did, or putting it on your registry. To save yourself money and avoid wasting product, I recommend trying each item one at a time alongside hospital-provided items, so you can get a better gauge on how you like each item individually and possibly opt for other products. Frida’s list of directions incorporating every product is a way to get you running through their products faster so you need to re-up sooner. If you’re a FTM, know that the products you use and the order in which you use them will change as your postpartum recovery progresses. I found some of these products more useful at different stages and some were a complete bust.
Here are my thoughts on each product:
Undies (1/5) – These were the first things I raved over as a clueless preggo, and the least useful thing in actual recovery. Nothing stayed in place. The adhesive padsicle was too heavy and didn’t actually adhere to whatever material is used in the undies. I had the same issue with lighter pads provided by my hospital. When products shift with your natural movement, the underwear can’t hold them in place. I do wish I had a pair to try towards the end of my recovery when I was fine with just a spritz of Dermoplast or a dollop of the perineal foam and just needed a light pad. At that point, I was down to a few hospital-provided mesh undies and I would’ve loved to see how Frida compared. By that point, I wasn’t willing to shell out the money.
Perineal foam (5/5) – Love the smell, nice lightweight feel, and very gently cooling. Not a big shock to the system like the padsicle or witch hazel pad. I don’t recommend just putting it over the witch hazel pad as recommended. Use a few dollops underneath as a sort of “glue”, as the pads tend to slip around. Works great with the small round witch hazel pads you get at the hospital too. Draw a long line across the pad, smooth it out, then place a line of rounds across. Later in your recovery, apply to your hand and rub directly on the perineum. 👌🏼 I will say – Dermoplast is better than this foam as a product to layer on top of the witch hazel pads. This stuff is already witch hazel in a lighter foam form. Great for “connecting” the stronger liquid witch hazel products, but use as instructed and you’re just putting witch hazel on witch hazel.
Padsicles (3/5) – The crack-apart feature is more convenient than homemade ones you freeze. I wish I had taken a few to my hospital because I don’t feel they provided enough of theirs and I wouldn’t have had to worry about finding a space to keep them cool. That said, they are VERY cold. Even with a witch hazel liner, the coldness is too jolting. Plan on having a ratty washcloth to place over it for a few minutes. Also, they are super heavy. If you’re about to sleep or sit for awhile, it’s fine. If you’re needing to move around, it’ll be very cumbersome.
Witch hazel pads (4/5) – Sure, it was convenient to have one long pad stretch across the whole liner rather than little pads that shift around. That said, this sucker shifts around too. As mentioned above, it helps to have Frida’s perineal foam adhering it along the ends or a pad slightly shorter than the liner so that it can be tucked under.
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I have not yet delivered, so I can’t comment on the effectiveness of the products. I will say that I’m a plus size woman (5’6”, 240 lbs) and the pair of undies I tried on fit very comfortably over my thicc thighs, big butt, and 26 week belly. I can only imagine how nice they’ll feel postpartum. I also love how that cute caddy has a place for everything. There’s a little extra room for any other supplies provided by the hospital too. Be aware that the famous upside-down peri bottle isn’t included, but honestly, you can find inexpensive copycats if you’re not into the one the hospital provides. Better yet, get a bidet with a female setting! Great for cleaning up after sex too. 😉
Deducting a star because the amount of packaging involved (pictured) was so wasteful. You know that scene in The Emperor’s New Groove when Yzma schemes about turning Kuzco into a flea, putting that flea in a box, then putting that box into another box, shipping it to herself, and then smashing it with a hammer? I think Frida’s shipping department took a page out of Yzma’s bad idea book.
I will update after I give birth in the fall and have a chance to use the products, but for now – 4/5
Emma –
Viene muy completo y todo se ve de muy buena calidad, pero cometí el error de comprarlo antes de mi parto y al final todo se complicó y mi bebé nació por cesárea así que no pude usarlo. Que no les pase.
Ojo, no incluye el bote bidet, pero en el mismo producto especifica que ese se vende por separado.
Laura E Garcia Aviles –
Shorts are great they hold everything in place better than the hospital ones, pads are amazing for the first days, the cooling sensation it gives is great, a lot better than the tuck pads or any other pads, however they are very thick so not that comfortable BUT cooling relief makes it worth it. The bottle it comes with is perfect, the angle it gives you helps with rinsing properly and a lot of water comes out which is great. Bought this for my second pregnancy I don’t recall its existence during my first and it was a success!
Natalie N. –
Amazing products, my only complaint is the cost. I wish quality postpartum recovery products were more affordable for moms. We like to be pampered too without breaking the bank. Overall, these products are amazing. The recovery panties that are included are an absolute must for me! They feel like real undies and are so non-restrictive on my tummy, loved them! Cannot wait to use these again.