Frete Grátis em todos os produtos
Descrição do Produto: Source Naturals Serene Science 5-HTP 50 mg – 120 Cápsulas
O Source Naturals Serene Science 5-HTP é um suplemento inovador que oferece uma solução natural para aqueles que buscam melhorar seu bem-estar emocional e mental. O 5-HTP, ou 5-hidroxitriptofano, é um intermediário crucial na conversão do aminoácido essencial triptofano em serotonina, um neurotransmissor fundamental associado a um humor positivo e à sensação de bem-estar. Este produto é especialmente formulado para ajudar a elevar os níveis de serotonina no cérebro, promovendo uma sensação de calma e felicidade.
Cada frasco contém 120 cápsulas, com uma dosagem de 50 mg de 5-HTP por cápsula, permitindo que os usuários ajustem sua ingestão de acordo com suas necessidades individuais. A recomendação é de tomar de 1 a 2 cápsulas uma ou duas vezes ao dia, preferencialmente com as refeições, para otimizar a absorção e os efeitos do suplemento.
O Source Naturals é um suplemento bem elaborado, adequado para vegetarianos e livre de ingredientes comuns que podem causar alergias, como levedura, laticínios, ovos, glúten, milho, soja e trigo. Além disso, não contém açúcar, amido, conservantes ou corantes, sabores ou fragrâncias artificiais, garantindo um produto puro e de alta qualidade.
Com mais de 40 anos de confiança, a Source Naturals foi fundada em 1982 por Irac Goldberg, com a missão de apoiar o potencial de todos para desfrutar de uma saúde ideal. Fabricado nos Estados Unidos, em Scotts Valley, CA, o produto segue as Boas Práticas de Fabricação (cGMPs) estabelecidas pela FDA, assegurando a qualidade e a segurança do que você consome.
Benefícios Destacados pela Vitaminer Shop para Comprar:
– Melhora do Humor: Aumenta os níveis de serotonina, promovendo um estado emocional mais positivo.
– Redução da Ansiedade: Ajuda a aliviar sintomas de ansiedade e estresse, proporcionando uma sensação de calma.
– Suporte ao Sono: Contribui para um sono mais reparador, ajudando a regular os ciclos de sono.
– Apoio à Saúde Mental: Pode ser um aliado no combate à depressão leve, melhorando a qualidade de vida.
– Fórmula Limpa e Segura: Ideal para vegetarianos e livre de alérgenos comuns, garantindo um consumo seguro.
- Sugestão de Uso:
Para obter os melhores resultados com o Source Naturals Serene Science 5-HTP, recomenda-se a ingestão de 1 a 2 cápsulas uma ou duas vezes ao dia, sempre acompanhadas de refeições. Essa prática não apenas facilita a absorção do 5-HTP pelo organismo, mas também minimiza possíveis desconfortos gastrointestinais. É importante seguir as orientações de uso e, caso tenha alguma condição de saúde pré-existente ou esteja sob medicação, consultar um profissional de saúde antes de iniciar o uso do suplemento.
T-Man –
Used these as a sleep aid and mood regulator. As a sleep aid I felt they worked better than 10mg melatonin pills, they worked faster and I felt rested when I woke up; with melatonin I was still waking up in the middle of the night. I recommend this product to get yourself acclimated to 5-HTP before going for a heavier dosage.
AKN –
I felt a burst of newfound energy the second day on this and scrubbed my house like it’s never been scrubbed before. Afterwards, in spite of increasing the does to two a day, that initial high never returned unfortunately. I am wondering if my synapses got burnt out already?
I still take a couple of these a day and feel a bit more level headed and able to be decisive and do more work than I could before. These definitely are a supplement you will feel and appreciate. 5-htp increases serotonin in the brain, since it’s the precursor to it. I’m still chasing that initial high but it’s more mellow now. My house is looking good though.
EDIT: I started getting headaches, a rarity for me, and being unable to sleep, so had to stop taking these unfortunately.
Edit number 2: The headaches stopped but I am still having some sleepless nights since I started taking this. It might wind me up too much. I wish I could take just half a dose but these are capsules. I am still taking them because the added clarity and energy these give me is something I’m not willing to end. The little extra serotonin boost is lovely.
JDM –
I have found this best to take in the evening. It will knock me out and I sleep the whole night. This is really nice because menopause is a jerk. This is also a good brand to pair with 500mg of L-Tyrosine. You cant use one without the other unless you have a imbalance noted by a doc. As taking just 1 can throw you off. 5htp helps regulate seratonin-tyrosine helps regulate dopamine. Heavy cannabis users would benefit from this greatly. Either way im using it for sleep mood and hormone balance. We are into month 1 and this product did not disappoint.
Nicole M. –
I used this in conjunction with GABA and alternated with melatonin during a time when I needed some deep quality sleep on a consistent basis after a long stretch of stressful circumstances. Upon the advice of a holistic health practitioner and acupuncturist, I tried these about 30 minutes before bed, along with other great rituals like powering down electronics and drinking herbal tea. It really helped me reset my nervous system toward a more peaceful sleep. These are not addictive supplements and I noticed no difference once I stopped taking it. I am not a doctor, so I only experiment on myself–so, results may vary and may not work with other supplements and medications. Consult your own health practitioner first. I like the quality of this brand and it received recommendations from a few people I trust.
boomar357 –
I found it easy to take and was able to adjust it to my needs. It seems to help with the eating part as for the mood elevation I have not noticed a difference. I would recommend it for anyone wanting to loose weight by eating correctly and exercising along with taking the product. it does not work alone.
Level Headed Gal –
Source Naturals is an excellent brand. I used to work in the supplement industry, and this was one of my go to brands. 5htp is useful for supporting quality sleep, supporting balanced mood (mild to moderate depression and anxiety), and can be helpful in supporting tension and stress. You’ll know if you’re taking too many milligrams at night if you wake up super groggy in the morning. I take my morning dose with B complex to help stave off the chances of daytime grogginess. I take a 2nd dose with dinner, but if all you need is sleep support then you may just need the dinner dose. They also make this in 100mg.
Jennifer H –
I had high hopes for this to help lift my low grade depressed mood. Tried it several times at various times of the day and each time just one capsule made my heart race and I felt lightheaded and mentally “off”. When I took it at bed time it affected my sleep and I tossed and turned all night and woke up feeling hungover. I’m done experimenting as this is clearly not for me.
Mariah York –
I’m using this product to counteract mild depression brought on by any or all of these: a new blood pressure medicine that can make me tired, using an antihistamine at night for sleep, and/or the political news. I took one capsule as soon as it arrived (without food, not in accordance with manufacturer’s directions) in late afternoon, and another one at bedtime also w/o food and slept like the dead. I feel much better and more like my usually energetic self this morning.
I’ve used various Source Naturals products over the years, and have found them to be high quality and effective, although there are other good brands to choose from. As always, read the label before buying!