Nutricost Keto BHB Exogenous Ketones 4-in-1 (30 Servings) 12g Beta-Hydroxybutyrate (BHB) Per Serving, (Unflavored) – Ketone Salts
Este produto é perfeito para quem segue uma dieta Keto ou Low Carb. Com 30 porções de sais cetônicos 4 em 1 sem sabor por frasco, o Nutricost Keto BHB Exogenous Ketones fornece uma fonte confiável de Beta-Hydroxybutyrate (BHB) para ajudar a manter seu corpo em estado de cetose.
Os BHBs (Beta-Hydroxybutyrate) presentes neste produto são provenientes de sais cetônicos de cálcio, magnésio, sódio e potássio (Ca, Ma, Na, K) (como goBHB). Cada porção contém 11,7 gramas de Beta-Hydroxybutyrate, garantindo um suprimento adequado para o seu corpo.
Além disso, o Nutricost Keto BHB Exogenous Ketones é livre de OGM, sem glúten e não contém flavorizantes ou adoçantes artificiais. Cada porção é medida em 1 colher (incluída) e o design do rótulo pode variar.
Conheça 5 Motivos Recomendados pela Vitaminer Shop para Comprar:
- 1. Suporte à dieta Keto e Low Carb
- 2. 30 porções de sais cetônicos 4 em 1 por frasco
- 3. Fonte confiável de Beta-Hydroxybutyrate (BHB)
- 4. Livre de OGM, glúten, flavorizantes e adoçantes artificiais
- 5. Fácil de usar com colher de dosagem incluída
– Sugestão de Uso:
Para obter os melhores resultados, misture 1 colher de Nutricost Keto BHB Exogenous Ketones com água ou sua bebida favorita. Consuma uma porção diariamente ou conforme recomendado por um profissional de saúde. Aproveite os benefícios de uma dieta Keto ou Low Carb com este suplemento de alta qualidade.
daniel testa –
At 44$ this is still expensive, but given how expensive some of the other brands are, this is a steal. 1.4$ per serving is a lot less than the ester based shot drinks (they work a little better imho) but cost 5$ a shot. K2 and Zink will help you absorb the electrolyte bound bhb better for those interested. It tastes like the ocean died in your mouth tho, be prepared.
Janine –
I purchased this product to help me stay in ketosis but unfortunately it never raised my ketones to even 1. The taste was enough to make me gag and my eyes water. For several hours I could still taste it. No returns per this company so I will not purchase any products made by Nutricost again.
tabbycat –
This stuff works. I started ketosis about a week ago. I have generally hard time going much higher than 1mmol/L despite eating almost no carbs and very low protein. Unlike most people, I don’t seem to have higher ketone trends into the evening. I purchased this to see if it would affect my ketone levels and to test it out during long slow heart rate runs (>15 miles).
Ketone measurements (blood, precision xtra tester):
6:30pm 0.8mmol/L
6:30pm took one scoop of the supplement with water
7:30pm 1.6mmol/L
8:00pm 1.4mmol/L
8:30pm 1.6mmol/L
9:30pm 1.0mmol/L
Be warned though. This is the most disgusting thing I have ever tasted if mixed with water. I’d put it on par with eating a gym sock. Holding your nose shut does help to lessen the taste while drinking. Sour pickles washed away any residual taste. I was only able to drink about 3-4 ounces at a time so it took three tries. Next time I’ll make it with a little less water (maybe 8oz). I have not tried mixing it yet with anything. It does not mix well with a spoon but mixes fine in a shaker bottle. Surprisingly I didn’t get an upset stomach or unpleasant burps. Next time I’ll try a little lemon or something else to mask the taste.
Update 1/24/17 (about a week later). Apparently this stuff doesn’t taste the same to everyone. I had my girlfriend and 3 other friends try it. To my surprise, my girlfriend thought it didn’t taste as bad as I described it – she described it as metallic. She didn’t feel like she really needed a “chaser” after it. Out of my 3 other friends, one thought it was awful, two thought it was moderately bad. In terms of increasing ketones, one of my friends went from 0.3mmol/L to 5.3mmol/L in 10 minutes! I was really surprised at this. He became light headed for maybe two minutes (I’m guessing the bhb caused a spike in insulin which led to a low blood sugar, but who knows). None were on a keto diet. I doubt he would have had this reaction if he had been on keto. Rest of my friends went up 0.5 to 1.0 mmol/L on the blood stick test, more or less inline with my previous findings. I’ve been in keto about two weeks and my normal ketones seem to be around 1.0-1.2mmol/L. After taking this supplement, I can get myself to about 2.0 for a few hours.
prayamm76 –
Keeps energy up, mind clear while I don’t eat sugars, refined carbs or garbage. this gives me the strength to do one more day. Product is excellent. All ketones on amazon have been purged and this is the only with the right dosage I can find. there used to be other brands at 3500 mg bhb but now they’re all gone. I hope nutricost presses the accelerator on this product and continues to make more and more and keep the ingredients pure and intact. this is a winner. it could definitely be made better but is a winner
Blubutin –
This product definitely helps to increase my energy levels and reduce my appetite. It is effective. I removed one star because it tastes absolutely disgusting.
Tina Lee Paxton –
Product causes severe gastrointestinal upset!
Corey J. Melcher –
Been sitting in the bathroom pretty much since I took my first scoop. Not sure if the salts are causing this or maybe I’m a little intolerant of something in it….
My ketotones shot up very fast though. 0 to 0.5 in 15 minutes.
Need to assess more and will update this post.
Trevor K Smith –
**Nutricost Keto BHB Exogenous Ketones 4-in-1 Review**
**Key Benefits:**
Nutricost’s Keto BHB Exogenous Ketones 4-in-1 powder is designed to support those on a ketogenic or low-carb diet. Each serving contains 12g of beta-hydroxybutyrate (BHB) derived from four essential salts: calcium, magnesium, sodium, and potassium. These electrolytes play a key role in maintaining hydration and energy levels during ketosis.
**Effectiveness:**
This supplement is particularly useful for increasing ketone levels, helping users achieve or maintain ketosis more efficiently. Many users report feeling more energized and focused throughout the day, especially when using it as a pre-workout boost or during fasting periods.
**Taste and Mixability:**
The most common complaint is the strong, unpleasant taste. Many find the unflavored version to have a chalky, bitter aftertaste, even when mixed with other beverages like coffee or flavored drinks. Some have suggested diluting it with stronger flavors to mask the aftertaste.
**Value:**
Priced competitively compared to other similar products, Nutricost Keto BHB offers good value for those looking to boost their ketone levels, though the taste may be a deterrent for some. It’s a solid choice if you prioritize function over flavor.
**Conclusion:**
If you’re serious about maintaining ketosis and are willing to overlook taste issues, Nutricost Keto BHB is a potent and cost-effective option for exogenous ketones. Pair it with strong-flavored drinks to make the experience more palatable.