O GU Energy Original Sports Nutrition Energy Gel é um gel energético projetado para ajudar os atletas a alcançarem seu melhor desempenho. Cada pacote portátil contém 100 calorias e eletrólitos essenciais, fornecendo uma fonte de energia duradoura para corrida, ciclismo, caminhadas ou esqui. Sua fórmula exclusiva combina maltodextrina e frutose, que utilizam vias de absorção não-competitivas, garantindo uma absorção eficiente e energia duradoura. Além disso, o gel contém aminoácidos de cadeia ramificada, que ajudam a diminuir o dano muscular e a fadiga mental. A versão Strawberry Banana é livre de cafeína, vegana, sem glúten e contém 55mg de sódio e 35mg de potássio.
Conheça 5 Motivos Recomendados pela Vitaminer Shop para Comprar:
- Desempenho aprimorado: O GU Energy Original Sports Nutrition Energy Gel fornece a energia necessária para melhorar o desempenho atlético, permitindo que você alcance seus objetivos.
- Fonte de energia duradoura: Com sua combinação de maltodextrina e frutose, o gel oferece uma fonte de energia de longa duração, ideal para treinos intensos ou competições.
- Recuperação muscular: Os aminoácidos de cadeia ramificada presentes no gel ajudam a reduzir o dano muscular, acelerando a recuperação após o exercício.
- Opção vegana e sem glúten: O GU Energy Original Sports Nutrition Energy Gel Strawberry Banana é uma escolha perfeita para atletas que seguem uma dieta vegana ou sem glúten.
- Praticidade on-the-go: Com sua embalagem portátil, o gel é fácil de transportar e consumir durante qualquer atividade física, garantindo que você tenha energia sempre que precisar.
– Sugestão de Uso:
Para obter os melhores resultados, recomenda-se consumir um pacote do GU Energy Original Sports Nutrition Energy Gel Strawberry Banana 5 minutos antes do início da atividade física e a cada 45 minutos durante o exercício. Certifique-se de beber água suficiente para garantir uma hidratação adequada.
musumah –
I’ve been using GU for a long time, 10 years or more, and I think it’s a wonderful product. However, I have noticed that when I’m consuming multiple ones during a race and such, they start to taste sweet, which I don’t like at all; the last thing I want when I’m 20 miles into a run is something sweet. I thought all gels were pretty much the same, but alas, I now know that that’s not true.
I have recently discovered another product, gel from Hammer Nutrition. Their flavors are superior (to me anyway), and they’re not overwhelmingly loaded with sugar. Also, after you take one you’re not scrambling for the water bottle since they don’t leave a syrup consistency in your mouth. If you’re only going to use 1 gel, then GU can fit the bill, but if you’re going to consume multiple ones, you might want to look at the gel from Hammer Nutrition.
Oh, about the carbs and sugar content. There are more simple carbs in the GU gels, which means that it brings you up and down much faster. Hammer gels have a great deal more complex carbs in them (and they’re natural), so you don’t spike up and drop down fast, meaning that you give your body a consistent supply of energy without the spikes. This has been a nice change in my training.
FYI, the flavors of GU I like are the Mint Chocolate and Vanilla. For Hammer gels, I like the Huckleberry, Raspberry, and Apple Cinnamon.
Vilas Achrekar –
Excellent for full marathon.
eli –
Taste and texture is okay, wouldn’t buy again though
Krista Byrd –
Very nice consistency/texture and they taste great. Kind of thick, gel like, but doesnt coat your mouth. I melts away. I like them and i have sensory issues with food texture. I got strawberry banana and birthday cake. Strawberry banana tastes similar to a laffy taffy. Birthday cake tastes like vanilla icing. Both are good but birthday cake is my favorite. I bought them for hiking some trails and they are a great, light snack that gives you a good bit of energy and keeps you going on steep inclines/declines. They are also small so good for packing in a daypack or waist pack on the trail.
Juju –
I think the flavor is the best flavor I’ve had from this brand and doesn’t taste too weird. The texture always gets me but this is great essential for long runs
Francine –
The flavor was okay. It is a little thick compare to other brands after eating I have to have water to pass it all down. It is great for performance and it ways to carry, durable, and doesn’t leak. Very easy to use while running!
Akshay –
Gives quick boost up
Amazon Customer –
I use this when playing pickle ball, hiking, biking etc for quick energy boost!! Works very fast!!
FlowerChild –
It tastes great and has the electrolytes I need for endurance activities. I use this non-caffeine version more often than the ones with caffeine because I also drink coffee before workouts. It’s a bit thick in consistency but that’s okay, the price is better than SIS.
fuscia –
I was impressed with the flavor, and perhaps even the bit of pep I got from the gel, but 3 hours later I had this awful metallic aftertaste and nausea that wouldn’t go away 🙁 Which is too bad. I think for me personally Gu products don’t agree with me. I’m very sensitive to artificial sweeteners and it maybe have been the maltodextrin? I’m not sure.
As far as taste and texture this product is awesome! But for some reason it just didn’t agree with me. I tried 3 different flavors and had the same reaction.