O GU Energy Roctane Ultra Endurance Energy Gel é um produto de nutrição esportiva em gel, ideal para atletas que praticam corrida, ciclismo, caminhada ou esqui. Cada pacote portátil contém 100 calorias e eletrólitos essenciais, fornecendo energia de longa duração durante atividades de alta intensidade. Com 1425mg de aminoácidos, esse gel ajuda a diminuir danos musculares e fadiga mental, proporcionando um desempenho melhor e mais duradouro.
Uma das principais características desse produto é a sua fonte de energia dupla, proveniente de maltodextrina e frutose. Essas duas fontes de carboidratos utilizam vias de absorção não-competitivas, o que garante uma absorção eficiente e energia duradoura. Além disso, o sabor Lemonade é livre de cafeína e contém 180mg de sódio, ajudando a repor os eletrólitos perdidos durante o exercício.
O GU Energy Roctane Ultra Endurance Energy Gel é perfeito para ser usado em competições de alta intensidade ou treinamentos ao longo do ano. Recomenda-se consumir um pacote 5 minutos antes da atividade e a cada 45 minutos durante o exercício, garantindo uma reposição constante de energia e nutrientes.
Conheça 5 Motivos Recomendados pela Vitaminer Shop para Comprar:
- 1. Energia de longa duração: Com 100 calorias por pacote e uma combinação de carboidratos de rápida e lenta absorção, esse gel fornece energia duradoura para atividades de alta intensidade.
- 2. Redução de danos musculares: Os 1425mg de aminoácidos presentes no gel ajudam a diminuir os danos musculares causados pelo exercício, permitindo uma recuperação mais rápida e eficiente.
- 3. Melhora do desempenho mental: Além de beneficiar os músculos, os aminoácidos também ajudam a reduzir a fadiga mental, mantendo o foco e a concentração durante a prática esportiva.
- 4. Reposição de eletrólitos: Com 180mg de sódio por pacote, esse gel ajuda a repor os eletrólitos perdidos através do suor, evitando cãibras e melhorando o desempenho.
- 5. Praticidade on-the-go: Os pacotes portáteis permitem que você leve o gel facilmente durante suas atividades esportivas, garantindo uma reposição rápida e conveniente de energia.
– Sugestão de Uso:
Para obter os melhores resultados, recomenda-se consumir um pacote do GU Energy Roctane Ultra Endurance Energy Gel 5 minutos antes do início da atividade física. Durante o exercício, consuma um pacote a cada 45 minutos para manter uma reposição constante de energia e nutrientes. Certifique-se de beber água suficiente para garantir uma boa absorção do gel e hidratação adequada durante o exercício.
Mr&MrsV –
These are gels are life savers for my 10+ mile runs. They give me that extra energy push I need and leave my muscles feeling less worn down afterwards. Recovery is quicker and less painful. Note, I always roll out my muscles and stretch lightly after runs, so that helps too. I can even lift a bit of weights after my runs when using this.
They’re expensive, so I only use them for long runs or really hard exercise days. For short runs I stick to the standard Gu gels without all the branch chain amino acids (bcaa). Very happy with the purchase.
Taste is pretty good.
Combine them with the Gu electrolyte tablets.
Client d’Amazon –
Le goût est top, c’est du gu Roctane que j’utilise pour Marathon et semi. Ça me permet de tenir sans problème a condition d’un gel tous les 5 km avant ravitaillement. Sinon pour les sorties longues, c’est top aussi.
Kindle Customer –
I use these gels during long mountain bike or Peloton rides.
PROS:
-improved performance (better stamina, less muscle fatigue, easier recovery) as compared to days I don’t take them
-great flavor
-no caffeine as I can’t tolerate it
CONS:
-sometimes the top rips off completely creating sticky hands. I wish there was a way to ensure the top and the rest of the packaging stayed in one piece.
– price is a little high, but worth it for the increase in performance.
Evgeniy –
Tasty not sweet and includes much minerals and salts. Ideal for maraphoners
B Young –
GU Energy Roctane is good energy ‘fuel’ for hard exercising, is easy on the stomach and seems to help keep my energy level up on my long hilly bicycle rides (15-30 miles, 1000-2000+ feet climbing).
The “Roctane” product provides a bit more nutrition than the regular GU Energy Gel (which I also find to be a good product).
Also good for my long hilly hiking outings.
Both products are easier to digest when working out than energy bars. Great variety of flavor choices too.
(No I’m not an elite athlete, just a 70+ guy who gets out for exercise a bit.)
P.S., GU partners with TerraCycle to recycle these energy gel packets after use.
P.S.2, when opening, you can tear the top tab about 90% and get the gel out that way, keeping the top tab from becoming road, trail or pocket trash; then save the used packets and send to TerraCycle.
Edward H. Wang –
Definitely gives you more energy without the jitter. You feel energy as if you are rested and you don’t get tired as quickly, but not like you just drank 3 cups of coffee and want to just go climb a wall. Of course, this could all be a placebo effect but if it works, I don’t care if it’s placebo or real 🙂 What I know is I do get a better workout on the tennis court and I recover quicker between points, and can play longer without fatigue after taking this.
The taste is not bad. I wouldn’t necessarily “crave” the taste, but it’s not bad at all. I’ve certainly tasted much worse in other products. Overall, I would recommend it and will probably continue to buy this going forward.
Abraham H Juarez H –
El gel cumple su función a secas, no es el
Mejor gel que he consumido pero cumple.
PF –
Love this stuff highly recommend
Michael Wong –
I purchased the GU Roctane Ultra Endurance Energy Gel 24 Count variety pack so I could have them available in my training for a marathon. I really grew to love these gels, and they definitely gave me the energy and boost needed for my training and long runs. I would say you need to consume a few of these gels before you start getting use to how they taste and dissolve in your mouth, and the biggest key is having them with a good amount of water or gatorade. During marathon training, I typically had my first gel about 15 minutes before my run and then one about every 30 to 40 minutes during the run. These gels are really awesome since they only have 100 calories and provide the necessary and essential electrolytes and amino acids to help decrease muscle damage and mental fatigue. I have also started incorporating the gels when we go on long hikes / trails and when I play my two hours of weekly pick-up basketball games (and boy, have I noticed an improved level of energy and intensity). I really love the variety pack because of all the different flavors. I know a lot of people are going to have their own personal preferences and favorites but I would say all of them tasted fairly good and seemed to sit well with my stomach. I believe this product is a must have for all long distance runners or people involved with high intensity training. I would not have had a successful marathon without them.
Frank The Tank –
“GU Energy Roctane Ultra Endurance Energy Gel is a vital companion for athletes. Vegan, gluten-free, kosher, and dairy-free, it offers a clean energy boost during intense workouts. While the taste may not suit everyone, its rapid absorption and nutrient-packed formula fuel performance and recovery effectively.”