Produtos Importados dos EUA
- CÁPSULAS VEGANAS/SUPORTE NEUROTRANSMISSOR*: O 5-HTP é o metabólito intermediário entre o aminoácido L-triptofano e a serotonina.
- GERALMENTE USADO COMO SUPLEMENTO PARA O SONO*: O 5-HTP suporta a produção de serotonina no cérebro e no sistema nervoso central.
- CERTIFICAÇÕES/CLASSIFICAÇÕES: Livre de Laticínios, Livre de Ovos, Kosher, Sem Glúten, Não-OGM, Livre de Nozes, Livre de Soja, Vegano/Vegetariano
- Qualidade Garantida pela GMP: A certificação GMP com classificação A da NPA significa que todos os aspectos do processo de fabricação da NOW foram examinados, incluindo nossos métodos de laboratório/teste (para estabilidade, potência e formulação do produto).
- Embalado nos EUA por uma empresa familiar desde 1968.
Conheça 5 Motivos Recomendados pela Vitaminer Shop para Comprar:
1. Suporte Neurotransmissor: O 5-HTP é essencial para a produção de serotonina, um neurotransmissor importante para o equilíbrio do humor e do sono.
2. Certificações de Qualidade: Este produto possui certificações importantes, como Livre de Laticínios, Livre de Ovos, Kosher, Sem Glúten, Não-OGM, Livre de Nozes, Livre de Soja, Vegano/Vegetariano, garantindo que atenda a padrões rigorosos de qualidade.
3. Fabricação GMP: A NOW Supplements é uma empresa com certificação GMP, o que significa que todos os aspectos do processo de fabricação são cuidadosamente controlados para garantir a pureza e eficácia do produto.
4. Embalagem nos EUA: Este produto é embalado nos EUA por uma empresa familiar e operada desde 1968, o que garante a qualidade e a confiabilidade do produto.
5. Suporte ao Sono: O 5-HTP é amplamente utilizado como suplemento para melhorar a qualidade do sono, ajudando a regular os padrões de sono e promovendo uma sensação de relaxamento.
– Sugestão de Uso:
Recomenda-se tomar 1 cápsula de 5-HTP (100 mg) diariamente, de preferência com o estômago vazio antes de dormir. Consulte um profissional de saúde antes de usar este produto, especialmente se estiver grávida, amamentando, tomando medicamentos ou tiver algum problema de saúde pré-existente. Não exceda a dose recomendada.
Este produto é uma ótima opção para aqueles que buscam suporte neurotransmissor e melhor qualidade de sono. Com suas cápsulas veganas e certificações de qualidade, a NOW Supplements oferece um produto confiável e eficaz. Experimente o 5-HTP e desfrute dos benefícios para o seu bem-estar geral.
Mike –
Perfect, as advertised.
JessJ –
I started taking 5htp to address mild symptoms of depression and carb cravings. Before I continue, I have to stress that my symptoms were mild. I didn’t have severe depressive symptoms such as sleeping all day, suicidal urges, etcetera. I did a little reading, which suggested that low serotonin levels, a neurotransmitter that is often involved in mood imbalances, can make us crave carbohydrates. After reading about the carb cravings and experiencing significant sadness for a prolonged period of time, I thought I should give it a shot.
I’m only taking one pill a day, in the evenings (due to comments that 5htp might cause drowsiness). I haven’t noticed any significant drowsiness, but I did recall some vivid (not scary) dreams. Usually I have a hard time recalling my dreams, so maybe it helped me to recall them. More importantly, my mood seems improved. I’ve only been taking the supplement for over a week, so its rather early. Could just be a placebo effect. Regardless, I’m happy with the results so far. I’ve only splurged on carbs once, and that was after skipping dinner (I have a cold and had the accompanying lack of appetite most of the afternoon). I’m also taking coromega (omega 3 supplement) so that might be helping with the cravings as well. Either way, I feel mild but noticeable improvement.
I gave the product four stars because the first few nights, I had an increase in anxious symptoms (I’m also taking supplements for anxiety). Those only last 2-3 days, and I decided to continue taking 5htp to see if the symptoms would cease, which they did. Also, I chose to take 5htp instead of sam-e (which I was also considering) because I have hypoglycemia, and sam-e has a potential side effect of lowering blood sugar. I tried St. John’s Wort several years ago, but I didn’t take it consistently, so I can’t speak to its effects.
If you experience mild depressive symptoms and carb cravings, give it a try. Be sure not to combine it with other antidepressants tho!
Jay –
My wife takes this daily and has reported that she has achieved the desired results from this product. It has been great for her mood, and the value makes it so she can take the required amount every day.
Julie –
Helps with sleep, so I take it nightly. Seems pretty effective and the ingredients are clean.
Caroline –
Taken at bedtime, this product helps aid with sleep.
Ricketts –
I seem to be a bit more nervous and jittery when taking these. I have tried them twice, same results both times. Everyone’s bodies are different, they may work for others, but sadly not for me
Peter Y. –
This is my 1st time writing a review on Amazon, and I am only doing it because this product actually worked astonishingly well. Although I liked the fact that it is mainly used for people to improve depression, the reason I got this was to help my anxiety which it did. However, I will note that both my mood and anxiety took more than 1 day of doses to start to take in effect. And I noticed when taken at bedtime with melatonin to upgrade the quality of sleep, the supplement was better absorbed in my body and utilized when crossing blood-brain barrier than if I took it without a melatonin supplement.
Advice to users of 5-HTP:
I would highly recommend taking 60mg of 5-HTP instead of the 100. I found that at 100mg starting dose, it would make my cognition very foggy; however, if I opened up the capsule and poured/disposed the powder in the smaller half of the capsule, not only did I have improved mood but because my mind wasn’t foggy it sort of made me feel like my cognition was not only significantly enhanced but also energized instead if that makes sense. A second reason I recommend a lower dose in general is because if your brain builds a tolerance to serotonin, then that can become dangerous/problematic in the future due to ‘de-sensitization’ of the serotonin receptors, making serotonin less effective towards your brain because it is adjusting to a sudden change in serotonin levels in order to maintain a sort of mental homeostasis.
I noticed when my mind was foggy due to the 100mg dose, I would still have the problem of having negative thoughts in my head or pessimistic thoughts. But when I lowered it to about 50-60mg, my mind felt much more clear and I was able to prevent/block myself from the thought of forming those negative thoughts while maintaining an optimistic mood and positive cognitive/behavioral thoughts.
Now I am not entirely sure of the ‘energized feeling may be from another supplement I take, but I happen to take arginine and lysine supplements before bed which is important for protein synthesis and prevents a groggy feeling when waking up in the morning. I also take melatonin 1-3mg due to the noisy household environment that occurs in the mornings.
Feel free to ask me any questions or comment on any supplement synergistic combinations to suggest.
Patricia S. –
Excelente suplemento.
Pavel –
It’s a supplement for maintaining diet.
snowleopard –
I have been using this for several months and it is part of the changes that I am pursuing to improve the quality of my sleep. I have run out a couple of times, and I can see the difference makes. it’s an affordable way to improve my quality of life, because everything depends on getting a good night’s sleep.
A doctor ordered bloodwork for me, looked at the results, and made this recommendation. Good call.