- As cápsulas de Psyllium Husk da NatureBell são uma potente fonte de fibra solúvel, prebióticos e nutrientes probióticos. Com uma pureza de 95%, o psyllium husk é proveniente da Índia, garantindo a qualidade e eficácia do produto.
- Cada porção contém 3 cápsulas, totalizando 360 cápsulas por frasco. A dose total é de 1.500mg, sendo 1.200mg de psyllium husk, 150mg de inulina e 150mg de semente de chia em pó.
- Essas cápsulas de fibra possuem ação múltipla, podendo repor a fibra de ervas confiáveis e auxiliar na saúde digestiva e cardíaca.
- O estômago é um dos sistemas mais importantes do corpo e é responsável pela nossa saúde e bem-estar geral.
- Este produto é livre de transgênicos e não contém glúten, trigo, soja, laticínios, ovos, peixes/mariscos, nozes e amendoins. Além disso, foi testado por laboratórios independentes para garantir a segurança e potência.
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- Fonte de fibra solúvel: As cápsulas de Psyllium Husk da NatureBell são uma excelente fonte de fibra solúvel, que auxilia na saúde digestiva e no funcionamento regular do intestino.
- Qualidade garantida: O psyllium husk utilizado é proveniente da Índia, conhecida por sua produção de alta qualidade. Além disso, o produto é testado por laboratórios independentes para garantir a sua pureza e eficácia.
- Ação múltipla: Além de ser uma fonte de fibra, essas cápsulas também contêm inulina e semente de chia em pó, que oferecem benefícios adicionais para a saúde digestiva e cardíaca.
- Livre de alérgenos: O produto é livre de glúten, trigo, soja, laticínios, ovos, peixes/mariscos, nozes e amendoins, tornando-o adequado para pessoas com restrições alimentares ou alergias.
- Confiança e segurança: A NatureBell é uma marca reconhecida e confiável, que se preocupa com a qualidade e eficácia de seus produtos. Além disso, as cápsulas são testadas por laboratórios independentes para garantir a sua segurança e potência.
– Sugestão de Uso:
Recomenda-se tomar 3 cápsulas por dia, preferencialmente com as refeições. É importante beber bastante água ao tomar as cápsulas, para garantir a sua eficácia. Consulte um profissional de saúde antes de iniciar o uso deste produto.
AC –
This is a finely ground powder and has the typical psyllium flavor, as you would expect. It is about equally efficacious as other powders of a similar grind
I purchase this for the purposes of maintaining regularity. I mix it about a 5:1 ratio with Optifiber – a wheat dextrin type fiber supplement which is focused more on digestive health than creating bulk. I take 2tsp – about 10g – 2x a day, one in the morning, once at night with my protein shake. A have about 1oz of water per 1g of fiber, but that’s just an approximation. With the morning supplement, I don’t let the fiber sit – I mix it and drink it before it thickens substantially – which means, all within 20s or so. I use room-temp water to make this easier.
This works fairly well. You need to experiment to get the dosage right, and so should start with just 5g a day and work up from there. This is good for adding soft bulk, which is better for excretion in general. I’ve been using it for a few years now and it definitely has improved my own regularity, and helped address issues I’ve had with fissures and occasional hemorrhoids.
This powder is as good as any other, it just happens to be a much better value per oz than you’ll find just about anywhere.
Richard Escamilla –
It works great better than strong chemical kind.its great no cramping to bloat or gas. And with ease nice big fluffy chicory smelling poop. Tastes the smoke chicory when swallowed great price great quality and quantity. It’s like a colon cleanse. Only three a day. I take 6
Rick. –
I am an Asian. We use this a lots there. I am going to share you guys a very unique recipe. Given to me by a very experienced herbal healer.
One part of any good olive oil.
Two parts of this powder. You can make any amount. It doesn’t go bad or swell up.
Mix them real good. It wont swell up. And very easy to take..wont stick in your mouth. Take one table spoon before meal and drink about 5 ozs of water. You can take as many times in a day. No side effects. Extremely good for digestion, hemorrhoids, cholesterol, and over all body functionality. When Elvis died, in his autopsy, Dr found pounds of undigested food in his colons which also contributed his health problems. This recipe i wrote will completely clean your digestive system. Try this recipe and you will love it.
Goodluck.
Matt in AZ –
Not sure why this product has a 4.1 and not a higher rating other than yeah it doesn’t mix well but the benefits outweigh that inconvenience. If you look at the ingredients in a metamucil the first ingredient is sugar! There is more sugar than fiber in most products and I just don’t need all that sugar and so little fiber.
I find that shooting it like a shot of tequila is the best method one scoop at a time. After a little bit it’s no big deal.
Just a regular person –
This product is cheaper than Metamucil (about 25% – 33% less per ounce, depending on price variations) and contains no extra ingredients. Metamucil has artificial colors, artificial flavors, and artificial sweeteners (Aspartame), among other things. That makes this a clear win in my book.
It had no bad taste, as other reviewers had experienced. I had zero issues drinking it. Sure, it doesn’t have the citrus taste of Metamucil but I found that I did not miss it. Obviously taste is highly personal, so your mileage may vary but don’t believe every review that says they had to choke back their gag reflex or whatever.
I read the reviews before buying and a lot of people had trouble mixing the fine powder. I’m here to tell you that it’s 2023 and if you’re trying to stir a powdered drink mix in a glass with a spoon you’re doing it wrong. Get a shaker bottle, which is designed for this. It has a small metal wire mesh ball that acts as a whisk, and a tight fitting lid that won’t leak. You get a perfect mix with absolutely no clumps in 10 seconds, and there’s no blender to drag out and clean afterwards. You can drink from the shaker bottle so there isn’t even a second cup to wash. I recommend the BlenderBottle 20oz, it costs $9 and is perfect. The ASIN is B07TL6PNLH, type that into the search to go right to it.
Like all powders that come in a bag I recommend transferring the contents to a different air-tight container for daily use. I wouldn’t want to fight the built-in Ziploc seal on a regular basis, although I have to say the one on this product is not as horrible as some of the others I’ve experienced. Still, a nice glass jar with latching lid is much more pleasant on the hands to deal with regularly.
Tip: I really like a 1/4 cup (60 mL) scoop for transferring these fine powders between containers. It’s large enough that you can get a good amount (especially with a heaping scoop) but small enough that it will still fit into the mouth of whatever container you’re transferring to. It’s much easier than trying to pour the powder out of the Ziploc bag, getting it caught in the Ziplock groove, etc. Pick up a cheap set of kitchen scoops if you don’t have any, they really come in clutch.
D. Giles –
I love the consistency of this product. It has no extra flavoring or sweeteners and quickly mixes in a shaker. I’ve been using another psyllium by NOW and it wasn’t ground down and was so lightweight. Great product.
DukeOfStratosfear –
I couldn’t get the powder to dissolve properly until I got the recommended shake bottle with the metal whisk. (Don’t try the olive oil method – it just makes the powder into a solid blob.)
In terms of its performance, this powder doesn’t have the same effect as the NOW Foods Whole Psyllium Husks. I bought this brand because it had more but it’s not worth it. It’s a little less unpleasant to drink but you need to ingest twice as much as the NOW Foods version to get the desired results.