Nature Made Valerian Root for Sleep Support is a premium sleep aid supplement that comes in a 30-count bottle, providing a 30-day supply. This melatonin-free formula is 100% drug-free and contains clinically studied Valerian Root extract (200 mg) sourced from Valeriana officinalis root.
Valerian Root is well-known for its sleep-supporting properties. It helps you fall asleep faster, stay asleep longer, and promotes restful sleep. By taking just one capsule daily with water, 1 hour before bedtime, adults can experience the benefits of this natural sleep aid. Clinical studies have shown that this supplement can help individuals fall asleep faster in as little as 3 days.
One of the key features of Nature Made Valerian Root is its plant-based ingredient profile. These gluten-free capsules are free from added colors, artificial flavors, and preservatives, making them a wholesome choice for those seeking a natural sleep solution.
Nature Made is the #1 Pharmacist Recommended Vitamin and Supplement Brand*, ensuring that you are choosing a trusted and reliable product. However, it’s important to note that these statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Conheça 5 Motivos Recomendados pela Vitaminer Shop para Comprar:
1. Suporte natural para o sono: O Nature Made Valerian Root for Sleep Support é um suplemento natural que auxilia no sono, ajudando a adormecer mais rapidamente, a permanecer dormindo por mais tempo e a ter um sono tranquilo e revigorante.
2. Fórmula livre de melatonina: Ao contrário de muitos outros produtos para o sono, este suplemento é livre de melatonina, tornando-o uma opção ideal para aqueles que desejam evitar o uso desse hormônio sintético.
3. Ingredientes de origem vegetal: As cápsulas deste suplemento são feitas com ingredientes de origem vegetal, sendo livres de glúten, corantes artificiais e conservantes. É uma escolha saudável e natural para promover um sono de qualidade.
4. Recomendado pelos farmacêuticos: Nature Made é a marca de vitaminas e suplementos mais recomendada pelos farmacêuticos*. Isso garante que você está adquirindo um produto confiável e de alta qualidade.
5. Estudos clínicos comprovados: Este suplemento foi clinicamente estudado e comprovado que auxilia na redução do tempo necessário para adormecer. Em apenas 3 dias, você pode experimentar os benefícios de um sono mais tranquilo e reparador.
– Sugestão de Uso:
Para obter os melhores resultados, tome 1 cápsula diariamente com água, 1 hora antes de dormir. Este suplemento é destinado apenas para adultos. Consulte um profissional de saúde antes de usar, especialmente se estiver grávida, amamentando ou tomando outros medicamentos. Não exceda a dose recomendada.
Nature Made Valerian Root for Sleep Support is a premium sleep aid supplement that comes in a 30-count bottle, providing a 30-day supply. This melatonin-free formula is 100% drug-free and contains clinically studied Valerian Root extract (200 mg) sourced from Valeriana officinalis root.
Valerian Root is well-known for its sleep-supporting properties. It helps you fall asleep faster, stay asleep longer, and promotes restful sleep. By taking just one capsule daily with water, 1 hour before bedtime, adults can experience the benefits of this natural sleep aid. Clinical studies have shown that this supplement can help individuals fall asleep faster in as little as 3 days.
One of the key features of Nature Made Valerian Root is its plant-based ingredient profile. These gluten-free capsules are free from added colors, artificial flavors, and preservatives, making them a wholesome choice for those seeking a natural sleep solution.
Nature Made is the #1 Pharmacist Recommended Vitamin and Supplement Brand*, ensuring that you are choosing a trusted and reliable product. However, it’s important to note that these statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Conheça 5 Motivos Recomendados pela Vitaminer Shop para Comprar:
- Suporte natural para o sono: O Nature Made Valerian Root for Sleep Support é um suplemento natural que auxilia no sono, ajudando a adormecer mais rapidamente, a permanecer dormindo por mais tempo e a ter um sono tranquilo e revigorante.
- Fórmula livre de melatonina: Ao contrário de muitos outros produtos para o sono, este suplemento é livre de melatonina, tornando-o uma opção ideal para aqueles que desejam evitar o uso desse hormônio sintético.
- Ingredientes de origem vegetal: As cápsulas deste suplemento são feitas com ingredientes de origem vegetal, sendo livres de glúten, corantes artificiais e conservantes. É uma escolha saudável e natural para promover um sono de qualidade.
- Recomendado pelos farmacêuticos: Nature Made é a marca de vitaminas e suplementos mais recomendada pelos farmacêuticos*. Isso garante que você está adquirindo um produto confiável e de alta qualidade.
- Estudos clínicos comprovados: Este suplemento foi clinicamente estudado e comprovado que auxilia na redução do tempo necessário para adormecer. Em apenas 3 dias, você pode experimentar os benefícios de um sono mais tranquilo e reparador.
– Sugestão de Uso:
Para obter os melhores resultados, tome 1 cápsula diariamente com água, 1 hora antes de dormir. Este suplemento é destinado apenas para adultos. Consulte um profissional de saúde antes de usar, especialmente se estiver grávida, amamentando ou tomando outros medicamentos. Não exceda a dose recomendada.
Red Green –
WebMD and other mainstream sites report that it can take 2 to 4 weeks for this stuff to become fully effective at 300mg to 600mg daily: “Continuous use for up to 4 weeks might be needed before an effect is noticeable.”
So, I simply cannot trust the “fall asleep faster in as little as 3 days” claim with that in mind, especially considering the weaker 200mg in this product. And you’ll need to take multiple pills of this product to get the dosage of others.
For example, Walmart sells Spring Valley Valerian Root Capsules, 500 mg, 100 Count for $6. To me, that sounds like a much better deal: more than 90 days’ worth at a fraction of the price.
Talk to your doctor before starting valerian root to discuss dosage and if it’s the best sleep aid for you because there can be side effects and negative prescription drug interactions.
My rating system:
5 Stars = Knocks it out of the park. A great value!
4 Stars = Excellent product. A solid buy.
3 Stars = It provides some value, but perhaps not as advertised.
2 Stars = A little dubious, so do your research. Read the critical reviews!
1 Star = Avoid this product and look elsewhere.
Bigo –
Meets expectations
Bird –
I’ve used Nature Made vitamins before and overall they are good quality vitamins. I ordered a bottle of the Nature Made Valerian Root for Sleep Support which came with 30 pills. The bottle has an expiration date of June 2026, so they are plenty fresh with time to take as directed given the recommended dosage is one pill daily.
The instructions state that the optimal benefit comes after continual use in as little as three days. I used to take Melatonin, which wasn’t always consistent, so I was excited to try the Valerian Root. I am on day four and it has been working as described. Highly recommend
DC –
My husband needs options with no melatonin so we gave this a try. He says it’s okay but it doesn’t really work for him. I think he wasn’t consistent with taking it, so it didn’t work the way it should’ve. He said the taste or smell wasn’t bad but I think it’s good for people needing a natural solution to their sleep issues. Body chemistry is different so what’s there to lose?
Wooyoo –
I was super excited to try a sleep aid with no melatonin, but, this didn’t work for me. In fact, it actually caused my body to take longer to fall asleep. I already struggle with falling asleep and so using a product that makes me take longer to fall asleep is no good. I’m leaving it at two stars because of the quality of the ingredients and that I’m sure this works with others, but for me, back to melatonin it is.
Bluewave –
Since Nature Made states that their Valeria root sleep aid may work within 3 days, I wanted to review it after three nights. Please note, that other sources say Valeria root works after two to four weeks, so the results may improve over time.
My experience so far:
• I like that the capsules hide the potent Valeria root smell and are easy to swallow.
• The tablets seem to improve sleep quality and make me feel relaxed and refreshed.
• They did not help me fall asleep faster. On the contrary, I was wide awake at bedtime on the third day.
• No impact on when I get up at night or when I try to fall back asleep. I wasn’t able to fall back asleep again on the third day, but I didn’t feel burned out the next day.
I will keep taking them to see if they will improve my sleep over time, but overall, I like how I feel in the mornings when I take them. However, I am not sure if I will rebuy this specific product since the price is significantly higher than other similar products.
gk –
Not feeling tired when I wake up.
Slept longer than usual since taking it.
I recommend trying it. Melatonin never worked for me.
Bird –
y sleep schedule has been mixed up because I’ve had to work overnight for a few months. I tried melatonin, and while it helps me fall asleep, I wake up feeling foggy and with a light headache. I read an article that mentioned Valerian Root has similar effects without the melatonin. I gave it a try last week, and it worked like melatonin capsules for falling asleep, but I didn’t feel foggy or have a headache. The only side effect I noticed was waking up dehydrated, though that could be due to working late hours