Produtos Importados dos EUA
Natrol Fast Dissolve Melatonin 5 mg – Suplemento de Melatonina para um Sono Repousante
Este é um suplemento de melatonina da Natrol, que vem em um frasco com 90 comprimidos de 5 mg cada, proporcionando um suprimento de 90 dias. Os comprimidos têm sabor de morango e se dissolvem rapidamente, facilitando a ingestão.
Os ingredientes deste suplemento são vegetarianos e não contêm organismos geneticamente modificados (OGM), garantindo uma opção saudável para quem busca melhorar a qualidade do sono.
A melatonina é um hormônio natural produzido pelo corpo que regula o ciclo do sono. O suplemento de melatonina da Natrol é feito com 99% de melatonina pura, fornecendo 5 mg por comprimido. Isso ajuda a estabelecer padrões de sono normais e a melhorar a qualidade do sono, permitindo que você acorde revigorado e descansado(1).
Os comprimidos de melatonina são indicados para adultos. Recomenda-se tomar um comprimido 30 minutos antes de dormir. Eles podem ser dissolvidos na boca ou mastigados antes de engolir, sem a necessidade de água.
É importante ressaltar que este produto não foi avaliado pela Food and Drug Administration (FDA) e não se destina a diagnosticar, tratar, curar ou prevenir qualquer doença(1).
Conheça 5 Motivos Recomendados pela Vitaminer Shop para Comprar:
- Melhora a qualidade do sono: A melatonina ajuda a estabelecer padrões de sono normais, proporcionando um sono mais repousante e restaurador.
- Fácil de usar: Os comprimidos de melatonina se dissolvem rapidamente na boca ou podem ser mastigados, tornando a ingestão simples e conveniente.
- Suplemento vegetariano: Os ingredientes deste produto são vegetarianos, atendendo às necessidades de pessoas que seguem uma dieta vegetariana ou vegana.
- Suprimento de longa duração: Com 90 comprimidos, este frasco de melatonina oferece um suprimento de 90 dias, garantindo que você tenha o produto por um longo período.
- Qualidade garantida: A Natrol é uma marca conhecida e confiável no mercado de suplementos, garantindo a qualidade e eficácia deste produto.
– Sugestão de Uso:
Para obter melhores resultados, tome um comprimido de melatonina 30 minutos antes de dormir. Deixe o comprimido dissolver na boca ou mastigue antes de engolir. Não é necessário ingerir com água.
Adquira agora o Natrol Fast Dissolve Melatonin 5 mg e desfrute de noites de sono mais tranquilas e revigorantes!
Disclaimer: (1) Estas declarações não foram avaliadas pela Food and Drug Administration. Este produto não se destina a diagnosticar, tratar, curar ou prevenir qualquer doença.
D –
im 15 so like an average teen my sleep schedule is cooked. i go to bed at 4 or 5 or even like 9am. i took these twice now and they work fast asf. took some at 11pm, when they kicked in it was still 11 maybe 11:30, then i fell asleep. i used to wake up at like 4 pm but with these ive been waking up at 9 am. taste good. work better than more expensive melatonins ive taken, small but mighty, and the smell isnt good but u can only smell it if u put ur nose straight up to the jar and smell it lol its not strong
Lisa Rodriguez –
Not sure what changed but I take these when my sleeping pattern changes to get back. Usually 1 or 2 5mg works and this new bottle isn’t doing the trick. Maybe bad luck, too much stress or something there changed but been needing 3 or 4 to get to sleep. We’ll see next order. At least it’s easy to dissolve and good taste.
MamaKD –
I love that this is a nattural help to sleep (not chemical- bla ba); anyhow…
Plus it melts on your tongue- most people just 1!
Because I was so fat when I started (it’s okay to do 2- more really, but just do 2 )
So 10mg for me helped me get sleepy in 30-45min
(I was over 250 lbs when writing this review- so think of your health, and contact any medial professionals before taking my advice) Good luck!
D and A –
Our elderly mom takes these before bed and they help her to sleep so well!
L –
For me that is.
20 years ago I tried melatonin and it didn’t work. Discouraged, I went on to other things like hot milk. That didn’t work either.
It turns out melatonin is synthesized from serotonin. And if you are low on serotonin then of course your melatonin levels will be even lower . For those who may be depressed, low serotonin levels is almost a given. Is it coincidence, that my sleep became much much worse when I became very depressed? So if you’re not sleeping well because your serotonin levels are low and you’re not producing melatonin. Then using melatonin in pills may help. I had to fix my depression first before the melatonin would really work. There’s no research to back this up, but I believe you need both serotonin and melatonin to sleep well . Melatonin to set your circadian rhythm, and serotonin to get you relaxed enough that you can go to sleep. I managed to raise my serotonin levels by taking inositol or vitamin B8. However, tinkering with your serotonin levels is not without danger. You may want to try chamomile tea or lemon balm tea . Dr. Low Dog lectured on these herbs as well . They are excellent for anxiety , the trick is to drink 3 to 4 cups per day every day until they start working. They are safe. There is no record of any safety issue with these in the history of US herbal safety or more importantly European herbal safety . The Europeans used herbs more extensively and have kept better records for much longer
But wait, I’m not done yet. There are many other causes of insomnia.
I got scientific about it. I attended a lecture by Dr. Low Dog who is an herbalist and an MD, which was aimed at medical doctors who wanted to incorporate herbs in their clinical practice. She explained that night owls have an upside down cortisol pattern. Night owls have low cortisol in the morning and cannot wake up, are groggy and grumpy. Later in the day their cortisol levels rise and continue to rise as the night advances into the wee hours. They are literally too stimulated to sleep. An upside down cortisol pattern, would explain why my body temperature rises as the night advances until by midnight I’m sweating like a pig. Every body else, their body temperature drops as the night advances. So I tried her advice, take 1500 mg of Ashwagandha root powder three or four times a day for four weeks solid. It took me close to seven or eight weeks, but finally I started getting sleepy at night.
Since I was still going to bed at 2 AM in the morning, I decided I better try the melatonin again and see if it would work now that the cortisol pattern had been corrected. And it did !
But the melatonin I purchased initially, which was a 10 mg pill, was way too strong. Quite a change from 20 years ago, when swallowing abnormal numbers of pills failed.
Took the pill two hours before bedtime.
Day one slept 12 hours
Days two through four. Slept a short number of hours about six
Day five slept closed to 12 hours.
Repeat the cycle.
After two weeks of trying , I became rather afraid of taking the pill because I might sleep 12 hours. However, the cycles were getting shorter with fewer nights of short sleep. And it was abundantly clear the melatonin was keeping me asleep.
I ordered more melatonin in smaller doses, and this is the one that finally worked the best for me. 5 mg quick dissolve will put me to sleep for 12 hours. but I can cut the pill in half and I will sleep only eight hours. Since I have health issues, I like having the larger pill which I can cut to a reasonable size and tune my hours of sleep.
The next time, someone says to me “Just go to sleep” I have an awful lot of scalding hot milk that I will suddenly know what to do with. They better like biochemistry. Phooey!
Alicia –
These tablets work fast and help me get to sleep much quicker than others I’ve tried. I don’t chew them. I swallow them and it works well for me. They smell good and taste alright if you do chew them.
Cecil p Platt –
to help sleep
Misty Barillas –
My family and I have a hard time falling asleep sometimes and these are prefect to use when that happens. The taste is good and quantity is great for the price.